Category Archives: E-Streak

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red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 21
October 11th,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Downs Park 5 Mile Run
(Saturday, November 3rd)
Rosaryville Veteran’s Day 50K
(Saturday, November 10th)
Cold Turkey 10K
(Sunday, November 18th)
Click below to sign-up to volunteer

Streak logo
Articles are now due for the next print issue of The Streak!  This issue will include spring, summer and fall Annapolis Striders races, training programs and any running stories you would like to share.  Send your articles and photos to Editor Lauren Colvin.

volunteer_signup2_hdr.jpgVOLUNTEERS NEEDED!

We are looking for 10 course monitors for the 2018 Anne Arundel County Public High School Cross Country Championship (Sponsored by Annapolis Striders).  The Championships will be held at Kinder Farm Park on 
Wednesday, October 24th at 12PM. 
 All volunteers will need to arrive at Kinder Farm Park by 11AM.  The first of 4 (3 mile) races will begin at noon.  All races should be completed by 3PM.  If you can volunteer please email DeWitt Kneass


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed! 

To volunteer contact  Race Director, Ross Heisman

 

Rosaryville 50K Ninth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 10, 2018, 8:00 a.m.
at Rosaryville State Park

The race will close out at 200 participants
 
 
The course is basically three loops around the Rosaryville State Park perimeter trail. The course is mostly in deep woods, though there is some running in meadow also. The trail is largely single track; not very technical. The Start (also the Finish) is at the pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Good food after the race.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.

To volunteer or for more information, contact Race Director, Tom DeKornfeld or
 410-562-4489.
 
Volunteer validation available.


 
The Annapolis Striders Cold Turkey 10K will be held Sunday, November 18th, 2018 at 8:00 AM at Arundel Middle School in Odenton, MD

The race begins in front of Arundel High School, continues along paved roads through two neighborhoods and onto the WB & A paved trail. The course is an out and back with the finish line at Arundel Middle School (adjacent to the High School).
After a successful return in the 19th year, frozen turkeys for first place are back again
along with Turkey trophies and medals for second and third place!
Awards given out in 5 year intervals.
You MUST register by Tuesday November 7th to be guaranteed a premium which is a long sleeve sweatshirt. 

Calling all volunteers! Would love for you to come out and be a part of the Cold Turkey 10K! We can always use course monitors, water stop volunteers, finish line help, registration friends and friendly food workers. Sign up below or contact Donna at 443-623-6628. 

  Click below to volunteer!


 

Registration for the Annapolis Striders 
2019 B&A Trail Marathon and Half Marathon 
is NOW OPEN!

The race will be held at Severna Park High School on 
Sunday,  March 31st, 2019.

The 2019 edition of the B & A Trail Marathon and Half Marathon will be at the new Severna Park High School for the third year, with a starting time of 07:30 AM. It is the 28th year of the marathon and 24th year of the half marathon. Come join us as we celebrate almost 30 years of running the marathon on this great rail to trail course.

For more information and registration

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches provide information, check back here for current Annapolis Striders Training programs!

September 18, 2018 – November 18, 2018

Target Race: 




Location, location, location-tell us your favorite spot. We look forward to seeing you at our socials in the future. Your ideas are encouraged; please alert Carrye Massey, 410-627-8246.
Save the Dates, 2019 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: January 10, February 14, March 14, April 11, May 9, June 13, July 11, August 8, September 12, October 10, November 14 & December 12.

 

 

 

 

TONIGHT 
Thursday, October 11th, 6:30-8:30pm
6:30pm-8:30pm-Meet us at
Thank you to Chelsea Young, Manager, for reserving our space. 
Happy Hour is 4:30-6:30 pm.

 
Thursday, November 8th, 6:30-8:30 pm

6:30-8:30pm-Meet us in the market bar space at The Boatyard Bar & Grill
 400 4th St., Annapolis, Maryland 21403. 
 Thank you, Kevin Schendel, General Manager, for reserving our space.
There is limited parking in both the front parking lot and the rear parking lot of The Boatyard Bar & Grill; in addition, there is street parking available.
Happy hour is available from 3pm-7pm.
Thursday, December 13th, 6:30-8:30pm
6:30-8:30pm-meet us at Blackwall Hitch – Annapolis. Thank you to Darcy Munshower, Private Events Manager, for reserving our space.
Happy hour is 3pm-7pm
Special Note: 6pm-12midnight-Midnight Madness in Annapolis.

 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

OCTOBER

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.

right-arrow-icon3.gifWreaths Across America 5K and 1 Mile Run/Walk, Kids Fun Run to benefit Crownsville Veterans Cemetery will be held Saturday, October 13th, 2018 at Village at Two Rivers, Odenton, MD.
Annapolis Triathlon Club (ATC) is dedicated to supporting our fallen heroes and honoring them with a wreath at their gravesite during this holiday season. The goal is to bring more wreaths to the Crownsville Veterans Cemetery. There are over 20,000 grave sites in the cemetery and in 2017 through local support they were able to cover about 14,500 gravestones. This year we are hoping to cover all the sites.
If you are unable to run, please consider buying a wreath.  $15 for one wreath or $30 for 3. 

right-arrow-icon3.gif  The 9th Annual Myositis 5K Run, Walk N’Roll for a cure will be held Saturday, October 13th, 2018 at Centennial Park in Ellicott City, MD.
All proceeds go to the Johns Hopkins Myositis Center and The Myositis Association for research to find a cure for this rare disease.
right-arrow-icon3.gif  The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.

right-arrow-icon3.gif  The End Hunger in Calvert County Live Out Loud End Hunger Obstacle Trail Run will be held Sunday, October 14th, 2018  at Chesapeake Church in Huntingtown, MD.
The Live Out Loud End Hunger Obstacle Trail Run is a 2.5+ mile undertaking through mud-laden trails and obstacles.  With both timed and family-friendly waves, this event proves to excite anyone willing to accept the challenge.  Don’t miss the opportunity to do what you love and make a difference while you do it.


right-arrow-icon3.gif The 9th Annual Pink and Blue Memorial Cancer Tournament will be held on Saturday, October 20th, 2018 at Old South Country Club in Lothian, MD. 
The tournament, which includes a 5K,  raises money for cancer treatment programs at Anne Arundel Medical Center (AAMC) and Calvert Health Medical Center (CHMC). Over the past 8 years, the Old South Charitable Trust has provided more than $340,000 in contributions to AAMC and CHMC. Proceeds from this are divided equally between the two hospitals, and nearly 95% of all funds go directly to each organization.

 
right-arrow-icon3.gif The Key School 5K/10K & Family Fun Run Race will be held Sunday, October 21st, 2018 at the Key School in Annapolis, MD.
The annual Key School 5K/10K & Family Fun Run is sponsored by the Key School Parents’ Association. Flat and fast, the USATF certified 5K & 10K courses are ideal for those running their very first race as well as those looking to achieve a new personal record. Runners wind their way through the scenic community of Hillsmere Shores on paved roads, catching glimpses of the South River along the route.

 

right-arrow-icon3.gif The Chester River Challenge 5K and Half Marathon will be held Sunday, October 28th, 2018 in Chestertown, MD.
After enjoying all of the Downrigging Weekend festivities come out and run for the river as we raise money for our restoration projects, advocacy efforts, and water quality monitoring programs.

right-arrow-icon3.gif Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 

NOVEMBER

right-arrow-icon3.gif

 
The Jug Bay 10K/5K Run for Wildlife Race will be held Saturday, November 3rd, 2018 at Patuxent River Park in Upper Marlboro, MD.

Together, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources’ Merkle Wildlife Sanctuary comprise over 3,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this benefit race, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects, research, and education in the Patuxent River watershed.

right-arrow-icon3.gif The 9th National Race to End Women’s Cancer will be held Sunday, November 4th, 2018 in Washington, DC.

Register for the 5K run or 1-mile walk and enjoy pre-race music and advocate stories.  This event brings people together to help end women’s cancer by raising awareness and funds for the Foundation for Women’s Cancer. 




Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
  November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 20
September 27th, 2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Metric Marathon
(Sunday, September 30th)
or
Downs Park 5 Mile Run
(Saturday, November 3rd)
Rosaryville Veteran’s Day 50K
(Saturday, November 10th)

Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

  Race day sign ups $20.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed! I SPECIFICALLY NEED ONE MORE VOLUNTEER FOR PRE-RACE SET UP/FLOATER POSITION, TWO MORE VOLUNTEERS WHO ARE NOT RUNNING THE RACE TO SERVE AS COURSE MONITORS, and ONE MORE VOLUNTEER FOR POST-RACE CLEANUP AND UNLOADING AT THE STORAGE UNIT BACK IN ANNAPOLIS.

To volunteer contact  Race Director, Ross Heisman

 

Rosaryville 50K Ninth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 10, 2018, 8:00 a.m.
at Rosaryville State Park

The race will close out at 200 participants
 
 
The course is basically three loops around the Rosaryville State Park perimeter trail. The course is mostly in deep woods, though there is some running in meadow also. The trail is largely single track; not very technical. The Start (also the Finish) is at the pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Good food after the race.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.

To volunteer or for more information, contact Race Director, Tom DeKornfeld or
 410-562-4489.
 
Volunteer validation available.

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches provide information, check back here for current Annapolis Striders Training programs!

September 18, 2018 – November 18, 2018

Target Race: 




    

 
 


 

Location, location, location-tell us your favorite spot. We look forward to seeing you at our socials in the future. Your ideas are encouraged; please alert Carrye Massey, 410-627-8246.
Save the Dates, 2019 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: January 10, February 14, March 14, April 11, May 9, June 13, July 11, August 8, September 12, October 10, November 14 & December 12.
 
September Social Recap-Thursday, September 13, 6:30-8:30pm
It was great to see a few of the Annapolis Striders run with Charm City Run Annapolis, Annapolis Towne Centre at Parole, 1910 Towne Centre Blvd. Suite 120, Annapolis, MD 21401. They started and ended their guided run meeting at the store.
What a great evening to be outside at P.F. Changs on the deck located at Annapolis Towne Center at Parole, 307 Sail PlaceAnnapolis, MD 21401.Folks met the 2018 Annapolis Striders Fall 10K Coaches: Amy Farkas Andrews, David Dold, Delia Edelmann, Lee Crumbaugh (track work) and Paul M Thorn.   Thank you to Jasmine Spruill, Manager, for reserving our space and a huge thank you to both Heather and Maya for being  ” game on ” taking drink and food orders.
We appreciate everyone that came out; we had nearly 30 folks throughout the night.

Walk, run and/or donate to Run for Wreaths
null
2018 Run for Wreaths Race Director, Noreen Leary with Becky Young Cully and Martin Shpuntoff

2018 Annapolis Striders Fall 10K Coaches Amy Farkas Andrews, Lee Crumbaugh, Paul M. Thorn , Delia Edelmann and David Dold




Coach David Dold and Katie Beyer Dold


Nancy Lenehan Foley and Mary Martin Smith


 

 

 

 

 
Thursday, October 11th, 6:30-8:30pm
6:30pm-8:30pm-Meet us at
Thank you to Chelsea Young, Manager, for reserving our space. 
Happy Hour is 4:30-6:30 pm.

 
Thursday, November 8th, 6:30-8:30 pm

6:30-8:30pm-Meet us in the market bar space at The Boatyard Bar & Grill
 400 4th St., Annapolis, Maryland 21403. 
 Thank you, Kevin Schendel, General Manager, for reserving our space.
There is limited parking in both the front parking lot and the rear parking lot of The Boatyard Bar & Grill; in addition, there is street parking available.
Happy hour is available from 3pm-7pm.
Thursday, December 13th, 6:30-8:30pm
6:30-8:30pm-meet us at Blackwall Hitch – Annapolis. Thank you to Darcy Munshower, Private Events Manager, for reserving our space.
Happy hour is 3pm-7pm
Special Note: 6pm-12midnight-Midnight Madness in Annapolis.

 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

 

 
right-arrow-icon3.gif The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.
right-arrow-icon3.gif The Heart Run 5K will be held Saturday, September 29th, 2018 at Kinder Farm Park in Millersville, MD

Join the inaugural Heart Run 5k to benefit the Heartstrong Foundation! The well-marked course is mostly flat with a mix of trail and pavement.
The  goal is to raise money to advance the research, medical care, and family support of Congenital Heart Disease/Defects (CHD) through the education, encouragement and support of heart-healthy living. This event supports heart-healthy living through physical activity, and all proceeds will go to family support groups and hospitals that make a difference, including Johns Hopkins Hospital and Mended Little Hearts of Greater Baltimore.

 
right-arrow-icon3.gif The Marines Helping Heroes 5K Challenge Race will be held Sunday, September 30th, 2018 at Arundel Mills.

The 3rd Annual Marines Helping Heroes 5K Challenge – presented by Live! Casino-Hotel – is a fundraising event hosted by Arundel Mills Mall. The event was created by the Anne Arundel County Detachment of the MARINE CORPS LEAGUE to support our local military and veterans. All funds raised will benefit our local military and the Semper Fi Fund.

 


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

 
right-arrow-icon3.gif The Not My Child QAC-Anthony’s Run will be held 
Sunday, October 7th, 2018 along the Cross Island Trail beginning at Kent Island High School and ending at Red Eye’s Dock Bar.

This event features a Competitive Run, Run/Walk and Community/Family/Student Walk.  

The purpose of this fund is to support opioid awareness and prevention activities in Queen Anne’s County, Maryland, provide assistance to individuals who are recovering from addiction, and assist families who have lost a loved one as a result of opioid overdose.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.

right-arrow-icon3.gifWreaths Across America 5K and 1 Mile Run/Walk, Kids Fun Run to benefit Crownsville Veterans Cemetery will be held Saturday, October 13th, 2018 at Village at Two Rivers, Odenton, MD.

Annapolis Triathlon Club (ATC) is dedicated to supporting our fallen heroes and honoring them with a wreath at their gravesite during this holiday season. The goal is to bring more wreaths to the Crownsville Veterans Cemetery. There are over 20,000 grave sites in the cemetery and in 2017 through local support they were able to cover about 14,500 gravestones. This year we are hoping to cover all the sites.
If you are unable to run, please consider buying a wreath.  $15 for one wreath or $30 for 3. 

right-arrow-icon3.gif  The 9th Annual Myositis 5K Run, Walk N’Roll for a cure will
be held Saturday, October 13th, 2018 at Centennial Park 
in Ellicott City, MD.
All proceeds go to the Johns Hopkins Myositis Center and The Myositis Association for research to find a cure for this rare disease.
right-arrow-icon3.gif  The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.
new
 The End Hunger in Calvert County Live Out Loud End Hunger Obstacle Trail Run will be held Sunday, October 14th, 2018  at Chesapeake Church in Huntingtown, MD.

The Live Out Loud End Hunger Obstacle Trail Run is a 2.5+ mile undertaking through mud-laden trails and obstacles.  With both timed and family-friendly waves, this event proves to excite anyone willing to accept the challenge.  Don’t miss the opportunity to do what you love and make a difference while you do it.
new

The 9th Annual Pink and Blue Memorial Cancer Tournament will be held on Saturday, October 20th, 2018 at Old South Country Club in Lothian, MD. 
The tournament, which includes a 5K,  raises money for cancer treatment programs at Anne Arundel Medical Center (AAMC) and Calvert Health Medical Center (CHMC). Over the past 8 years, the Old South Charitable Trust has provided more than $340,000 in contributions to AAMC and CHMC. Proceeds from this are divided equally between the two hospitals, and nearly 95% of all funds go directly to each organization.

 
right-arrow-icon3.gif The Key School 5K/10K & Family Fun Run Race will be held Sunday, October 21st, 2018 at the Key School in Annapolis, MD.
The annual Key School 5K/10K & Family Fun Run is sponsored by the Key School Parents’ Association. Flat and fast, the USATF certified 5K & 10K courses are ideal for those running their very first race as well as those looking to achieve a new personal record. Runners wind their way through the scenic community of Hillsmere Shores on paved roads, catching glimpses of the South River along the route.

 

right-arrow-icon3.gif The Chester River Challenge 5K and Half Marathon will be held Sunday, October 28th, 2018 in Chestertown, MD.

After enjoying all of the Downrigging Weekend festivities come out and run for the river as we raise money for our restoration projects, advocacy efforts, and water quality monitoring programs.

right-arrow-icon3.gif Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 

NOVEMBER

right-arrow-icon3.gif

 
The Jug Bay 10K/5K Run for Wildlife Race will be held Saturday, November 3rd, 2018 at Patuxent River Park in Upper Marlboro, MD.


Together, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources’ Merkle Wildlife Sanctuary comprise over 3,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this benefit race, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects, research, and education in the Patuxent River watershed.

right-arrow-icon3.gif The 9th National Race to End Women’s Cancer will be held Sunday, November 4th, 2018 in Washington, DC.


Register for the 5K run or 1-mile walk and enjoy pre-race music and advocate stories.  This event brings people together to help end women’s cancer by raising awareness and funds for the Foundation for Women’s Cancer. 




Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
  October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 19
September 13th, 2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Metric Marathon
(Sunday, September 30th)
or
Downs Park 5 Mile Run
(Saturday, November 3rd)
Rosaryville Veteran’s Day 50K
(Saturday, November 10th)

History of the Cherry Pit 10-Mile Run

Arnie Henderson has written a history of the Cherry Pit 10-Mile Run from its initial running in 1980 through the present.  Arnie was the Cherry Pit 10-Mile run co-race director with his wife Ardis from 1989 to 1995. Read Arnie’s year-by-year account
of this race’s triumphs and the tragedies over the last 39 years.
 

 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

Register online by September 23rd.  Race day sign ups $20.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed!

To volunteer contact  Race Director, Ross Heisman

 

Rosaryville 50K Ninth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 10, 2018, 8:00 a.m.
at Rosaryville State Park

The race will close out at 200 participants
 
 
The course is basically three loops around the Rosaryville State Park perimeter trail. The course is mostly in deep woods, though there is some running in meadow also. The trail is largely single track; not very technical. The Start (also the Finish) is at the pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Good food after the race.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.

To volunteer or for more information, contact Race Director, Tom DeKornfeld or
 410-562-4489.
 
Volunteer validation available.

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches provide information, check back here for current Annapolis Striders Training programs!

September 18, 2018 – November 18, 2018

Target Race: 




    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined:   December 13th.

 
TONIGHT
Thursday, September 13th, 6:30-8:30pm

6:30pm-Run with Charm City Run Annapolis, Annapolis Towne Centre at Parole
1910 Towne Centre Blvd. Suite 120, Annapolis, MD 21401. They start and end their guided run meeting at the store. All levels and paces are welcome!!

6:30pm-8:30pm-meet at P.F. Chang’s
 Annapolis Towne Center at Parole
 307 Sail Place Annapolis, MD 21401.

 Meet the Annapolis Striders Fall 10K Coaches: Amy Farkas Andrews, David Dold, Delia Edelmann, Lee Crumbaugh (track work) and Paul M Thorn on the patio of P.F. Chang’s!!  Thank you to Jasmine Spruill, Manager, for reserving our space.


 
 
Thursday, October 11th, 6:30-8:30pm
6:30pm-8:30pm-Meet us at Uncle Julio’s – Rio Grande Café
Thank you to Chelsea Young, Manager, for reserving our space.


 
Thursday, November 8th, 6:30-8:30 pm

6:30-8:30pm-Meet us in the market bar space at The Boatyard Bar & Grill
 400 4th St., Annapolis, Maryland 21403. 
Happy hour is available from 3pm-7pm. Thank you, Kevin Schendel, General Manager, for reserving our space.
There is limited parking in both the front parking lot and the rear parking lot of The Boatyard Bar & Grill; in addition, there is street parking available.

 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

 

right-arrow-icon3.gif The third annual Race to Remember will be held Saturday, September 15th, 2018 at the Severna Park Community Center.
The 1 mile walk or 5K run is inspired by the legacy of the special people in our community.  The race is a unique opportunity to not only honor the memory of a cherished member of our community but also to enhance their legacy by donating the profits of the race to a charity of your choice.
At the Race to Remember you are racing for more than yourself, you are racing for a special person in your life. When you register for the race you will be asked to specify a person for whom you are racing. Once registered you become a member of that person’s squad. As more people signup for the race they have the opportunity to become a part of your squad or race for another person and create a new squad. 
Unlike other races, speed doesn’t matter in the Race to Remember. Points are awarded based on the amount of squad members that finish the race. The squads with the most participants to complete the race will be awarded 1st, 2nd and 3rd place. A percentage of the profits will be donated to the charity (503c organization) of the winning squad’s choice.

 
right-arrow-icon3.gifThe Annapolis 9/11 Heroes Run (10th year) will be held Sunday, September 16th, 2018 at 2:00 pm at Navy-Marine Corps Memorial Stadium in Annapolis.
POSTPONED DUE TO THE PENDING IMPACT OF HURRICANE FLORENCE.

Hosted by Travis Manion Foundation, the Annapolis 9/11 Heroes Run includes a 5K and 1M Family Fun Run along with a new 5K GORUCK division that unites the community in remembering the sacrifices of the heroes of the September 11th attacks and in the wars since. Proceeds support TMF’s programs assisting veterans, families of fallen service members and promoting character among today’s youth. 

right-arrow-icon3.gif

 The Knight Foundation Race 4 Recovery will be held Sunday, September 16th, 2018 in Gaithersburg, MD. 

The Race 4 Recovery 5K is a run/walk through the streets and around the lake at the beautiful RIO Washingtonian Center in Gaithersburg, MD. There will be live music, a DJ, giveaways, great prizes, amazing gift bags, food, and a lot of vender surprises.
Several guest appearance along with the Mayor and Council Members to make a public proclamation.
 
The Race 4 Recovery 5K is an annual run/walk event that is based on providing immediate action to those threatened from addiction and overdose. This run/walk is to promote awareness, break down stigmas associated with addiction, honor those that have been lost, and support those who currently are in the fight. 

 

right-arrow-icon3.gif The National Ovarian Cancer Coalition (NOCC) invites you to their 8th Annual Run Walk to Break the Silence on Ovarian Cancer® on Sunday, September 16th , 2018 at Westfield Annapolis Mall.
 
This is a fun event and very uplifting running and walking with all the survivors of this very insidious disease.  


right-arrow-icon3.gif The Annapolis Run for the Light House will be held Sunday, September 23rd, at Quiet Waters Park and the Hillsmere neighborhood in Annapolis.

Runners may choose from the ½ marathon, 5K, or the 1.25 mile Donut Dash.  All proceeds benefit the Light House, located at 10 Hudson Street in Annapolis.  The mission of the Light House is to help rebuild lives with compassion by providing shelter and services to prevent homelessness and empower people as they transition toward self-sufficiency.
Great music, prizes, lots of food, a family friendly event that attracts some serious runners – and all for a great cause! 
 
 
right-arrow-icon3.gif The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.
right-arrow-icon3.gif The Heart Run 5K will be held Saturday, September 29th, 2018 at Kinder Farm Park in Millersville, MD

Join the inaugural Heart Run 5k to benefit the Heartstrong Foundation! The well-marked course is mostly flat with a mix of trail and pavement.
The  goal is to raise money to advance the research, medical care, and family support of Congenital Heart Disease/Defects (CHD) through the education, encouragement and support of heart-healthy living. This event supports heart-healthy living through physical activity, and all proceeds will go to family support groups and hospitals that make a difference, including Johns Hopkins Hospital and Mended Little Hearts of Greater Baltimore.

 
right-arrow-icon3.gif The Marines Helping Heroes 5K Challenge Race will be held Sunday, September 30th, 2018 at Arundel Mills.

The 3rd Annual Marines Helping Heroes 5K Challenge – presented by Live! Casino-Hotel – is a fundraising event hosted by Arundel Mills Mall. The event was created by the Anne Arundel County Detachment of the MARINE CORPS LEAGUE to support our local military and veterans. All funds raised will benefit our local military and the Semper Fi Fund.

 


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

new 
The Not My Child QAC-Anthony’s Run will be held 
Sunday, October 7th, 2018 along the Cross Island Trail beginning at Kent Island High School and ending at Red Eye’s Dock Bar.

This event features a Competitive Run, Run/Walk and Community/Family/Student Walk.  

The purpose of this fund is to support opioid awareness and prevention activities in Queen Anne’s County, Maryland, provide assistance to individuals who are recovering from addiction, and assist families who have lost a loved one as a result of opioid overdose.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.

right-arrow-icon3.gifWreaths Across America 5K and 1 Mile Run/Walk, Kids Fun Run to benefit Crownsville Veterans Cemetery will be held Saturday, October 13th, 2018 at Village at Two Rivers, Odenton, MD.

Annapolis Triathlon Club (ATC) is dedicated to supporting our fallen heroes and honoring them with a wreath at their gravesite during this holiday season. The goal is to bring more wreaths to the Crownsville Veterans Cemetery. There are over 20,000 grave sites in the cemetery and in 2017 through local support they were able to cover about 14,500 gravestones. This year we are hoping to cover all the sites.
If you are unable to run, please consider buying a wreath.  $15 for one wreath or $30 for 3. 

right-arrow-icon3.gif  The 9th Annual Myositis 5K Run, Walk N’Roll for a cure will
be held Saturday, October 13th, 2018 at Centennial Park 
in Ellicott City, MD.
All proceeds go to the Johns Hopkins Myositis Center and The Myositis Association for research to find a cure for this rare disease.
right-arrow-icon3.gif  The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.
 
right-arrow-icon3.gif The Key School 5K/10K & Family Fun Run Race will be held Sunday, October 21st, 2018 at the Key School in Annapolis, MD.
The annual Key School 5K/10K & Family Fun Run is sponsored by the Key School Parents’ Association. Flat and fast, the USATF certified 5K & 10K courses are ideal for those running their very first race as well as those looking to achieve a new personal record. Runners wind their way through the scenic community of Hillsmere Shores on paved roads, catching glimpses of the South River along the route.

new 

The Chester River Challenge 5K and Half Marathon will be held Sunday, October 28th, 2018 in Chestertown, MD.

After enjoying all of the Downrigging Weekend festivities come out and run for the river as we raise money for our restoration projects, advocacy efforts, and water quality monitoring programs.

right-arrow-icon3.gif Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 

NOVEMBER

right-arrow-icon3.gif

 
The Jug Bay 10K/5K Run for Wildlife Race will be held Saturday, November 3rd, 2018 at Patuxent River Park in Upper Marlboro, MD.


Together, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources’ Merkle Wildlife Sanctuary comprise over 3,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this benefit race, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects, research, and education in the Patuxent River watershed.

new

The 9th National Race to End Women’s Cancer will be held Sunday, November 4th, 2018 in Washington, DC.


Register for the 5K run or 1-mile walk and enjoy pre-race music and advocate stories.  This event brings people together to help end women’s cancer by raising awareness and funds for the Foundation for Women’s Cancer. 




Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
  October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

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red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 18
August 30th,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Metric Marathon
(Sunday, September 30th)
or
Downs Park 5 Mile Run
(Saturday, November 3rd)
Rosaryville Veteran’s Day 50K
(Saturday, November 10th)

History of the Cherry Pit 10-Mile Run

Arnie Henderson has written a history of the Cherry Pit 10-Mile Run from its initial running in 1980 through the present.  Arnie was the Cherry Pit 10-Mile run co-race director with his wife Ardis from 1989 to 1995. Read Arnie’s year-by-year account
of this race’s triumphs and the tragedies over the last 39 years.
 



RRCA WDF Grand Prix Series
 


It’s been a great year for the WDF races.  The date for our WDF GPS Awards Party has been set for October 14th.  If you have completed 5 or more WDF races and have not yet sent in your form, time is of the essence.  The cutoff is at midnight September 8.  If you need a form, contact me at  Kathy Hanson.

Please send your forms to:
 

Joanne Mallet

14358 Chesterfield Road
Rockville MD 20853
or email the information to her at Joanne Mallet       
 
Hope to see you there,
 

Kathleen Hanson

The photos taken by Jon Valentine and Bob Mallett are now available
 

 

 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

REGISTRATION IS NOW OPEN!
If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed!

To volunteer contact  Race Director, Ross Heisman

 

Rosaryville 50K Ninth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 10, 2018, 8:00 a.m.
at Rosaryville State Park

The race will close out at 200 participants
 
 
The course is basically three loops around the Rosaryville State Park perimeter trail. The course is mostly in deep woods, though there is some running in meadow also. The trail is largely single track; not very technical. The Start (also the Finish) is at the pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Good food after the race.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.

To volunteer or for more information, contact Race Director, Tom DeKornfeld or
 410-562-4489.
 
Volunteer validation available.

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches provide information, check back here for current Annapolis Striders Training programs!

September 18, 2018 – November 18, 2018

Target Race: 




    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined:   December 13th.


 
August Social Recap – Thursday, August, 9th
Our August social was big fun with The Pier Oyster Bar & Grill open air bar, water view and exceptional service provided by our server, Immie!! It is my understanding no one from our group participated in the SUP/Yoga known as FLOWGA.
Our spectacular view!
Kara Reese, Shayna and Lisa Zamostny

Welcome Colleen Wilson with David Morris, Lee Crumbaugh and Lauren Colvin

 

Mary Martin Smith, Nancy Lenehan Foley, Martin Shpuntoff and Lee Crumbaugh

Welcome Donna Darbous with Irene Langwell and Connie Musgrove


Thursday, September 13th, 6:30-8:30pm

6:30pm-Run with Charm City Run Annapolis, Annapolis Towne Centre at Parole
1910 Towne Centre Blvd. Suite 120, Annapolis, MD 21401. They start and end their guided run meeting at the store. All levels and paces are welcome!!

6:30pm-8:30pm-meet at P.F. Chang’s
 Annapolis Towne Center at Parole
 307 Sail Place Annapolis, MD 21401.

 Meet the Annapolis Striders Fall 10K Coaches: Amy Farkas Andrews, David Dold, Delia Edelmann, Lee Crumbaugh (track work) and Paul M Thorn on the patio of P.F. Chang’s!!  Thank you to Jasmine Spruill, Manager, for reserving our space.


 
 
Thursday, October 11th, 6:30-8:30pm
6:30pm-8:30pm-Meet us at Uncle Julio’s – Rio Grande Café
Thank you to Chelsea Young, Manager, for reserving our space.


 
Thursday, November 8th, 6:30-8:30 pm

6:30-8:30pm-Meet us in the market bar space at The Boatyard Bar & Grill
 400 4th St., Annapolis, Maryland 21403. 
Happy hour is available from 3pm-7pm. Thank you, Kevin Schendel, General Manager, for reserving our space.
There is limited parking in both the front parking lot and the rear parking lot of The Boatyard Bar & Grill; in addition, there is street parking available.

 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.

right-arrow-icon3.gif On Saturday, September 8th, 2018, Stef Ripple (a 501(c)(3) non-profit organization) will host the 2nd Annual Stefanie Ashdown Memorial “Do Your Best” 5k and 1 Mile Walk.

 Stef Ripple’s mission is to provide awareness, hope, encouragement and support for ovarian cancer patients and their families by sharing the principles of Stef’s life: be thankful, be helpful, and be kind. This race is one of the organization’s fundraising events.  Proceeds raised will be used to provide support to ovarian cancer patients and their families.
right-arrow-icon3.gif The third annual Race to Remember will be held Saturday, September 15th, 2018 at the Severna Park Community Center.
The 1 mile walk or 5K run is inspired by the legacy of the special people in our community.  The race is a unique opportunity to not only honor the memory of a cherished member of our community but also to enhance their legacy by donating the profits of the race to a charity of your choice.
At the Race to Remember you are racing for more than yourself, you are racing for a special person in your life. When you register for the race you will be asked to specify a person for whom you are racing. Once registered you become a member of that person’s squad. As more people signup for the race they have the opportunity to become a part of your squad or race for another person and create a new squad. 
Unlike other races, speed doesn’t matter in the Race to Remember. Points are awarded based on the amount of squad members that finish the race. The squads with the most participants to complete the race will be awarded 1st, 2nd and 3rd place. A percentage of the profits will be donated to the charity (503c organization) of the winning squad’s choice.

 
right-arrow-icon3.gifThe Annapolis 9/11 Heroes Run (10th year) will be held Sunday, September 16th, 2018 at 2:00 pm at Navy-Marine Corps Memorial Stadium in Annapolis.

Hosted by Travis Manion Foundation, the Annapolis 9/11 Heroes Run includes a 5K and 1M Family Fun Run along with a new 5K GORUCK division that unites the community in remembering the sacrifices of the heroes of the September 11th attacks and in the wars since. Proceeds support TMF’s programs assisting veterans, families of fallen service members and promoting character among today’s youth. 

right-arrow-icon3.gif

 The Knight Foundation Race 4 Recovery will be held Sunday, September 16th, 2018 in Gaithersburg, MD. 

The Race 4 Recovery 5K is a run/walk through the streets and around the lake at the beautiful RIO Washingtonian Center in Gaithersburg, MD. There will be live music, a DJ, giveaways, great prizes, amazing gift bags, food, and a lot of vender surprises.
Several guest appearance along with the Mayor and Council Members to make a public proclamation.
 
The Race 4 Recovery 5K is an annual run/walk event that is based on providing immediate action to those threatened from addiction and overdose. This run/walk is to promote awareness, break down stigmas associated with addiction, honor those that have been lost, and support those who currently are in the fight. 

new 

The National Ovarian Cancer Coalition (NOCC) invites you to their 8th Annual Run Walk to Break the Silence on Ovarian Cancer® on Sunday, September 16th , 2018 at Westfield Annapolis Mall.
 
This is a fun event and very uplifting running and walking with all the survivors of this very insidious disease.  


right-arrow-icon3.gif The Annapolis Run for the Light House will be held Sunday, September 23rd, at Quiet Waters Park and the Hillsmere neighborhood in Annapolis.

Runners may choose from the ½ marathon, 5K, or the 1.25 mile Donut Dash.  All proceeds benefit the Light House, located at 10 Hudson Street in Annapolis.  The mission of the Light House is to help rebuild lives with compassion by providing shelter and services to prevent homelessness and empower people as they transition toward self-sufficiency.
Great music, prizes, lots of food, a family friendly event that attracts some serious runners – and all for a great cause! 
 
 
right-arrow-icon3.gif The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.
right-arrow-icon3.gif The Heart Run 5K will be held Saturday, September 29th, 2018 at Kinder Farm Park in Millersville, MD

Join the inaugural Heart Run 5k to benefit the Heartstrong Foundation! The well-marked course is mostly flat with a mix of trail and pavement.
The  goal is to raise money to advance the research, medical care, and family support of Congenital Heart Disease/Defects (CHD) through the education, encouragement and support of heart-healthy living. This event supports heart-healthy living through physical activity, and all proceeds will go to family support groups and hospitals that make a difference, including Johns Hopkins Hospital and Mended Little Hearts of Greater Baltimore.

new 
The Marines Helping Heroes 5K Challenge Race will be held Sunday, September 30th, 2018 at Arundel Mills.

The 3rd Annual Marines Helping Heroes 5K Challenge – presented by Live! Casino-Hotel – is a fundraising event hosted by Arundel Mills Mall. The event was created by the Anne Arundel County Detachment of the MARINE CORPS LEAGUE to support our local military and veterans. All funds raised will benefit our local military and the Semper Fi Fund.

 


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.
new
Wreaths Across America 5K and 1 Mile Run/Walk, Kids Fun Run to benefit Crownsville Veterans Cemetery will be held Saturday, October 13th, 2018 at Village at Two Rivers, Odenton, MD.

Annapolis Triathlon Club (ATC) is dedicated to supporting our fallen heroes and honoring them with a wreath at their gravesite during this holiday season. The goal is to bring more wreaths to the Crownsville Veterans Cemetery. There are over 20,000 grave sites in the cemetery and in 2017 through local support they were able to cover about 14,500 gravestones. This year we are hoping to cover all the sites.
If you are unable to run, please consider buying a wreath.  $15 for one wreath or $30 for 3. 

right-arrow-icon3.gif  The 9th Annual Myositis 5K Run, Walk N’Roll for a cure will
be held Saturday, October 13th, 2018 at Centennial Park 
in Ellicott City, MD.
All proceeds go to the Johns Hopkins Myositis Center and The Myositis Association for research to find a cure for this rare disease.
right-arrow-icon3.gif  The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.
 
right-arrow-icon3.gif The Key School 5K/10K & Family Fun Run Race will be held Sunday, October 21st, 2018 at the Key School in Annapolis, MD.
The annual Key School 5K/10K & Family Fun Run is sponsored by the Key School Parents’ Association. Flat and fast, the USATF certified 5K & 10K courses are ideal for those running their very first race as well as those looking to achieve a new personal record. Runners wind their way through the scenic community of Hillsmere Shores on paved roads, catching glimpses of the South River along the route.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 

NOVEMBER

new

 
The Jug Bay 10K/5K Run for Wildlife Race will be held Saturday, November 3rd, 2018 at Patuxent River Park in Upper Marlboro, MD.


Together, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources’ Merkle Wildlife Sanctuary comprise over 3,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this benefit race, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects, research, and education in the Patuxent River watershed.


Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 18
August 30th,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Metric Marathon
(Sunday, September 30th)
or
Downs Park 5 Mile Run
(Saturday, November 3rd)
Rosaryville Veteran’s Day 50K
(Saturday, November 10th)

History of the Cherry Pit 10-Mile Run

Arnie Henderson has written a history of the Cherry Pit 10-Mile Run from its initial running in 1980 through the present.  Arnie was the Cherry Pit 10-Mile run co-race director with his wife Ardis from 1989 to 1995. Read Arnie’s year-by-year account
of this race’s triumphs and the tragedies over the last 39 years.
 



RRCA WDF Grand Prix Series
 


It’s been a great year for the WDF races.  The date for our WDF GPS Awards Party has been set for October 14th.  If you have completed 5 or more WDF races and have not yet sent in your form, time is of the essence.  The cutoff is at midnight September 8.  If you need a form, contact me at  Kathy Hanson.

Please send your forms to:
 

Joanne Mallet

14358 Chesterfield Road
Rockville MD 20853
or email the information to her at Joanne Mallet       
 
Hope to see you there,
 

Kathleen Hanson

The photos taken by Jon Valentine and Bob Mallett are now available
 

 

 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

REGISTRATION IS NOW OPEN!
If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed!

To volunteer contact  Race Director, Ross Heisman

 

Rosaryville 50K Ninth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 10, 2018, 8:00 a.m.
at Rosaryville State Park

The race will close out at 200 participants
 
 
The course is basically three loops around the Rosaryville State Park perimeter trail. The course is mostly in deep woods, though there is some running in meadow also. The trail is largely single track; not very technical. The Start (also the Finish) is at the pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Good food after the race.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.

To volunteer or for more information, contact Race Director, Tom DeKornfeld or
 410-562-4489.
 
Volunteer validation available.

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches provide information, check back here for current Annapolis Striders Training programs!

September 18, 2018 – November 18, 2018

Target Race: 




    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined:   December 13th.


 
August Social Recap – Thursday, August, 9th
Our August social was big fun with The Pier Oyster Bar & Grill open air bar, water view and exceptional service provided by our server, Immie!! It is my understanding no one from our group participated in the SUP/Yoga known as FLOWGA.
Our spectacular view!
Kara Reese, Shayna and Lisa Zamostny

Welcome Colleen Wilson with David Morris, Lee Crumbaugh and Lauren Colvin

 

Mary Martin Smith, Nancy Lenehan Foley, Martin Shpuntoff and Lee Crumbaugh

Welcome Donna Darbous with Irene Langwell and Connie Musgrove


Thursday, September 13th, 6:30-8:30pm

6:30pm-Run with Charm City Run Annapolis, Annapolis Towne Centre at Parole
1910 Towne Centre Blvd. Suite 120, Annapolis, MD 21401. They start and end their guided run meeting at the store. All levels and paces are welcome!!

6:30pm-8:30pm-meet at P.F. Chang’s
 Annapolis Towne Center at Parole
 307 Sail Place Annapolis, MD 21401.

 Meet the Annapolis Striders Fall 10K Coaches: Amy Farkas Andrews, David Dold, Delia Edelmann, Lee Crumbaugh (track work) and Paul M Thorn on the patio of P.F. Chang’s!!  Thank you to Jasmine Spruill, Manager, for reserving our space.


 
 
Thursday, October 11th, 6:30-8:30pm
6:30pm-8:30pm-Meet us at Uncle Julio’s – Rio Grande Café
Thank you to Chelsea Young, Manager, for reserving our space.


 
Thursday, November 8th, 6:30-8:30 pm

6:30-8:30pm-Meet us in the market bar space at The Boatyard Bar & Grill
 400 4th St., Annapolis, Maryland 21403. 
Happy hour is available from 3pm-7pm. Thank you, Kevin Schendel, General Manager, for reserving our space.
There is limited parking in both the front parking lot and the rear parking lot of The Boatyard Bar & Grill; in addition, there is street parking available.

 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.

right-arrow-icon3.gif On Saturday, September 8th, 2018, Stef Ripple (a 501(c)(3) non-profit organization) will host the 2nd Annual Stefanie Ashdown Memorial “Do Your Best” 5k and 1 Mile Walk.

 Stef Ripple’s mission is to provide awareness, hope, encouragement and support for ovarian cancer patients and their families by sharing the principles of Stef’s life: be thankful, be helpful, and be kind. This race is one of the organization’s fundraising events.  Proceeds raised will be used to provide support to ovarian cancer patients and their families.
right-arrow-icon3.gif The third annual Race to Remember will be held Saturday, September 15th, 2018 at the Severna Park Community Center.
The 1 mile walk or 5K run is inspired by the legacy of the special people in our community.  The race is a unique opportunity to not only honor the memory of a cherished member of our community but also to enhance their legacy by donating the profits of the race to a charity of your choice.
At the Race to Remember you are racing for more than yourself, you are racing for a special person in your life. When you register for the race you will be asked to specify a person for whom you are racing. Once registered you become a member of that person’s squad. As more people signup for the race they have the opportunity to become a part of your squad or race for another person and create a new squad. 
Unlike other races, speed doesn’t matter in the Race to Remember. Points are awarded based on the amount of squad members that finish the race. The squads with the most participants to complete the race will be awarded 1st, 2nd and 3rd place. A percentage of the profits will be donated to the charity (503c organization) of the winning squad’s choice.

 
right-arrow-icon3.gifThe Annapolis 9/11 Heroes Run (10th year) will be held Sunday, September 16th, 2018 at 2:00 pm at Navy-Marine Corps Memorial Stadium in Annapolis.

Hosted by Travis Manion Foundation, the Annapolis 9/11 Heroes Run includes a 5K and 1M Family Fun Run along with a new 5K GORUCK division that unites the community in remembering the sacrifices of the heroes of the September 11th attacks and in the wars since. Proceeds support TMF’s programs assisting veterans, families of fallen service members and promoting character among today’s youth. 

right-arrow-icon3.gif

 The Knight Foundation Race 4 Recovery will be held Sunday, September 16th, 2018 in Gaithersburg, MD. 

The Race 4 Recovery 5K is a run/walk through the streets and around the lake at the beautiful RIO Washingtonian Center in Gaithersburg, MD. There will be live music, a DJ, giveaways, great prizes, amazing gift bags, food, and a lot of vender surprises.
Several guest appearance along with the Mayor and Council Members to make a public proclamation.
 
The Race 4 Recovery 5K is an annual run/walk event that is based on providing immediate action to those threatened from addiction and overdose. This run/walk is to promote awareness, break down stigmas associated with addiction, honor those that have been lost, and support those who currently are in the fight. 

new 

The National Ovarian Cancer Coalition (NOCC) invites you to their 8th Annual Run Walk to Break the Silence on Ovarian Cancer® on Sunday, September 16th , 2018 at Westfield Annapolis Mall.
 
This is a fun event and very uplifting running and walking with all the survivors of this very insidious disease.  


right-arrow-icon3.gif The Annapolis Run for the Light House will be held Sunday, September 23rd, at Quiet Waters Park and the Hillsmere neighborhood in Annapolis.

Runners may choose from the ½ marathon, 5K, or the 1.25 mile Donut Dash.  All proceeds benefit the Light House, located at 10 Hudson Street in Annapolis.  The mission of the Light House is to help rebuild lives with compassion by providing shelter and services to prevent homelessness and empower people as they transition toward self-sufficiency.
Great music, prizes, lots of food, a family friendly event that attracts some serious runners – and all for a great cause! 
 
 
right-arrow-icon3.gif The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.
right-arrow-icon3.gif The Heart Run 5K will be held Saturday, September 29th, 2018 at Kinder Farm Park in Millersville, MD

Join the inaugural Heart Run 5k to benefit the Heartstrong Foundation! The well-marked course is mostly flat with a mix of trail and pavement.
The  goal is to raise money to advance the research, medical care, and family support of Congenital Heart Disease/Defects (CHD) through the education, encouragement and support of heart-healthy living. This event supports heart-healthy living through physical activity, and all proceeds will go to family support groups and hospitals that make a difference, including Johns Hopkins Hospital and Mended Little Hearts of Greater Baltimore.

new 
The Marines Helping Heroes 5K Challenge Race will be held Sunday, September 30th, 2018 at Arundel Mills.

The 3rd Annual Marines Helping Heroes 5K Challenge – presented by Live! Casino-Hotel – is a fundraising event hosted by Arundel Mills Mall. The event was created by the Anne Arundel County Detachment of the MARINE CORPS LEAGUE to support our local military and veterans. All funds raised will benefit our local military and the Semper Fi Fund.

 


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.
new
Wreaths Across America 5K and 1 Mile Run/Walk, Kids Fun Run to benefit Crownsville Veterans Cemetery will be held Saturday, October 13th, 2018 at Village at Two Rivers, Odenton, MD.

Annapolis Triathlon Club (ATC) is dedicated to supporting our fallen heroes and honoring them with a wreath at their gravesite during this holiday season. The goal is to bring more wreaths to the Crownsville Veterans Cemetery. There are over 20,000 grave sites in the cemetery and in 2017 through local support they were able to cover about 14,500 gravestones. This year we are hoping to cover all the sites.
If you are unable to run, please consider buying a wreath.  $15 for one wreath or $30 for 3. 

right-arrow-icon3.gif  The 9th Annual Myositis 5K Run, Walk N’Roll for a cure will
be held Saturday, October 13th, 2018 at Centennial Park 
in Ellicott City, MD.
All proceeds go to the Johns Hopkins Myositis Center and The Myositis Association for research to find a cure for this rare disease.
right-arrow-icon3.gif  The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.
 
right-arrow-icon3.gif The Key School 5K/10K & Family Fun Run Race will be held Sunday, October 21st, 2018 at the Key School in Annapolis, MD.
The annual Key School 5K/10K & Family Fun Run is sponsored by the Key School Parents’ Association. Flat and fast, the USATF certified 5K & 10K courses are ideal for those running their very first race as well as those looking to achieve a new personal record. Runners wind their way through the scenic community of Hillsmere Shores on paved roads, catching glimpses of the South River along the route.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 

NOVEMBER

new

 
The Jug Bay 10K/5K Run for Wildlife Race will be held Saturday, November 3rd, 2018 at Patuxent River Park in Upper Marlboro, MD.


Together, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources’ Merkle Wildlife Sanctuary comprise over 3,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this benefit race, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects, research, and education in the Patuxent River watershed.


Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 17
August 16th,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Annapolis 10 Mile Run
(Sunday, August 19th)
Metric Marathon
(Sunday, September 30th)
or
Downs Park 5 Mile Run
(Saturday, November 3rd)
Rosaryville Veteran’s Day 50K
(Saturday, November 10th)

Annapolis Striders 

2018 

Annapolis 10 Mile Run
Sunday, August 19th 

 

 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

REGISTRATION IS NOW OPEN!
If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed!

To volunteer contact  Race Director, Ross Heisman

 

Rosaryville 50K Ninth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 10, 2018, 8:00 a.m.
at Rosaryville State Park

The race will close out at 200 participants
 
 
The course is basically three loops around the Rosaryville State Park perimeter trail. The course is mostly in deep woods, though there is some running in meadow also. The trail is largely single track; not very technical. The Start (also the Finish) is at the pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Good food after the race.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.

To volunteer or for more information, contact Race Director, Tom DeKornfeld or
 410-562-4489.
 
Volunteer validation available.

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches provide information, check back here for current Annapolis Striders Training programs!

    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined:  September 13th, October 11th, November 8th, & December 13th.

 

The  location of future socials will be announced in the August 30th
 E-Streak !
 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.

new

On Saturday, September 8th, 2018, Stef Ripple (a 501(c)(3) non-profit organization) will host the 2nd Annual Stefanie Ashdown Memorial “Do Your Best” 5k and 1 Mile Walk.

 Stef Ripple’s mission is to provide awareness, hope, encouragement and support for ovarian cancer patients and their families by sharing the principles of Stef’s life: be thankful, be helpful, and be kind. This race is one of the organization’s fundraising events.  Proceeds raised will be used to provide support to ovarian cancer patients and their families.

new
The third annual Race to Remember will be held Saturday, September 15th, 2018 at the Severna Park Community Center.
The 1 mile walk or 5K run is inspired by the legacy of the special people in our community.  The race is a unique opportunity to not only honor the memory of a cherished member of our community but also to enhance their legacy by donating the profits of the race to a charity of your choice.
At the Race to Remember you are racing for more than yourself, you are racing for a special person in your life. When you register for the race you will be asked to specify a person for whom you are racing. Once registered you become a member of that person’s squad. As more people signup for the race they have the opportunity to become a part of your squad or race for another person and create a new squad. 
Unlike other races, speed doesn’t matter in the Race to Remember. Points are awarded based on the amount of squad members that finish the race. The squads with the most participants to complete the race will be awarded 1st, 2nd and 3rd place. A percentage of the profits will be donated to the charity (503c organization) of the winning squad’s choice.

 
right-arrow-icon3.gifThe Annapolis 9/11 Heroes Run (10th year) will be held Sunday, September 16th, 2018 at 2:00 pm at Navy-Marine Corps Memorial Stadium in Annapolis.

Hosted by Travis Manion Foundation, the Annapolis 9/11 Heroes Run includes a 5K and 1M Family Fun Run along with a new 5K GORUCK division that unites the community in remembering the sacrifices of the heroes of the September 11th attacks and in the wars since. Proceeds support TMF’s programs assisting veterans, families of fallen service members and promoting character among today’s youth. 

new

 The Knight Foundation Race 4 Recovery will be held Sunday, September 16th, 2018 in Gaithersburg, MD. 

The Race 4 Recovery 5K is a run/walk through the streets and around the lake at the beautiful RIO Washingtonian Center in Gaithersburg, MD. There will be live music, a DJ, giveaways, great prizes, amazing gift bags, food, and a lot of vender surprises.
Several guest appearance along with the Mayor and Council Members to make a public proclamation.
 
The Race 4 Recovery 5K is an annual run/walk event that is based on providing immediate action to those threatened from addiction and overdose. This run/walk is to promote awareness, break down stigmas associated with addiction, honor those that have been lost, and support those who currently are in the fight. 

new


The Annapolis Run for the Light House will be held Sunday, September 23rd, at Quiet Waters Park and the Hillsmere neighborhood in Annapolis.

Runners may choose from the ½ marathon, 5K, or the 1.25 mile Donut Dash.  All proceeds benefit the Light House, located at 10 Hudson Street in Annapolis.  The mission of the Light House is to help rebuild lives with compassion by providing shelter and services to prevent homelessness and empower people as they transition toward self-sufficiency.
Great music, prizes, lots of food, a family friendly event that attracts some serious runners – and all for a great cause! 
 
 
right-arrow-icon3.gif The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.
right-arrow-icon3.gif The Heart Run 5K will be held Saturday, September 29th, 2018 at Kinder Farm Park in Millersville, MD

Join the inaugural Heart Run 5k to benefit the Heartstrong Foundation! The well-marked course is mostly flat with a mix of trail and pavement.
The  goal is to raise money to advance the research, medical care, and family support of Congenital Heart Disease/Defects (CHD) through the education, encouragement and support of heart-healthy living. This event supports heart-healthy living through physical activity, and all proceeds will go to family support groups and hospitals that make a difference, including Johns Hopkins Hospital and Mended Little Hearts of Greater Baltimore.

 


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.
new
 The 9th Annual Myositis 5K Run, Walk N’Roll for a cure will
be held Saturday, October 13th, 2018 at Centennial Park 
in Ellicott City, MD.
All proceeds go to the Johns Hopkins Myositis Center and The Myositis Association for research to find a cure for this rare disease.
right-arrow-icon3.gif  The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.
new 
The Key School 5K/10K & Family Fun Run Race will be held Sunday, October 21st, 2018 at the Key School in Annapolis, MD.
The annual Key School 5K/10K & Family Fun Run is sponsored by the Key School Parents’ Association. Flat and fast, the USATF certified 5K & 10K courses are ideal for those running their very first race as well as those looking to achieve a new personal record. Runners wind their way through the scenic community of Hillsmere Shores on paved roads, catching glimpses of the South River along the route.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 16
August 2nd,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

Dog Days 8K Cross Country Run
(Sunday, August 5th)
Annapolis 10 Mile Run
(Sunday, August 19th)
Metric Marathon
(Sunday, September 30th)
or

A message from Kathy Hanson:

My heartfelt thanks to all the volunteers, runners and spectators who made the WDF and RATW 5K race on July 14, 2018 a success.  Each of you played a very specific part in making it all work.  The weather was perfect.  And now that we are having a bit of a rainy season, I bet you are glad for the umbrellas.  To those runners who signed up on race day and did not receive one, please contact me at Kathy Hanson as there are a few left over .  I can make them available at the Dog Days on Sunday.
 


The Annapolis Striders Downs Park 5 Mile Run

 (30th year) and 7th leg of the Annapolis Striders Championship Series will be held Saturday, November 3rd, 2018 at 8:30 am at Downs Park in Pasadena, MD.

REGISTRATION IS NOW OPEN!
If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

The Downs Park 5 Mile run, is a loop course on paved trails within John H. Downs Memorial Park. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.
For more information and registration

Volunteers are needed!

To volunteer contact  Race Director, Ross Heisman

 

2018 Dog Days 8K Cross Country Run is 
Sunday, August 5th, 2018 at 
Anne Arundel Community College

The race is the 5th Leg of the Annapolis Striders’ Championship Series and is part of the 

Maryland RRCA Grand Prix Series Race.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

Race day sign-ups available  $20


Volunteers are needed for course preparation in the days leading up to the race and for the usual and customary race day activities associated with any race.
Contact Race Directors, Matt Mace and Dan Symancyk with any questions or to volunteer.



Annapolis Striders 

2018 

Annapolis 10 Mile Run
Sunday, August 19th 

Our 43rd year!
Registration fee increases on August 12th!
Charm City Annapolis has agreed to host an A-10 Course Preview night on Wednesday, August 8, 2018 starting at 6:00 p.m at The Charm City store.  They will raffle off a pair of Brooks shoes, give everyone attending a 15% off, have food/drink and other giveaways.
Race Director, Bob Cawood, will be there to answer any questions!


Volunteers are needed! Several jobs are available!
Contact Volunteer Coordinator, Rachel Ratel to volunteer 


 

 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches post information, check back here for new Annapolis Striders Training programs!

    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: August 9th, September 13th, October 11th, November 8th, & December 13th.

 


 
AUGUST 
Thursday, August, 9, 6:30-8:30, The Pier Oyster Bar & Grill, 48 S River Rd S
Edgewater, Maryland 21037
4-8:30pm-Happy hour available in the bar. We have reserved space indoors and will save tables outside as they become available. Meet us outside on the deck rain or shine. Thank you and shout out to Tammy Haley, Catering Coordinator, for reserving our space.
7-8pm-FLOWGA with Yogavibez, Pier 7 Marina (Near the Pier Oyster Bar & Grill formerly Coconut Joe’s), 48 South River Rd. Edgewater, MD  
Advanced registration required for FLOWGA; class is $30. FLOWGA-This class will shine a whole new light on what you expect in a yoga class. Ditch the stuffy studio & let the board be your yoga mat as you enjoy yoga while basking in the sunlight. This class combines stand up paddling & your favorite Yoga routines & puts them on the water. Develop better balance, coordination, & strength by linking your breath to poses. Ending with a blissful relaxation.

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.

 
right-arrow-icon3.gifThe Annapolis 9/11 Heroes Run (10th year) will be held Sunday, September 16th, 2018 at 2:00 pm at Navy-Marine Corps Memorial Stadium in Annapolis.

Hosted by Travis Manion Foundation, the Annapolis 9/11 Heroes Run includes a 5K and 1M Family Fun Run along with a new 5K GORUCK division that unites the community in remembering the sacrifices of the heroes of the September 11th attacks and in the wars since. Proceeds support TMF’s programs assisting veterans, families of fallen service members and promoting character among today’s youth. 
 
right-arrow-icon3.gif The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.

new
The Heart Run 5K will be held Saturday, September 29th, 2018 at Kinder Farm Park in Millersville, MD

Join the inaugural Heart Run 5k to benefit the Heartstrong Foundation! The well-marked course is mostly flat with a mix of trail and pavement.
The  goal is to raise money to advance the research, medical care, and family support of Congenital Heart Disease/Defects (CHD) through the education, encouragement and support of heart-healthy living. This event supports heart-healthy living through physical activity, and all proceeds will go to family support groups and hospitals that make a difference, including Johns Hopkins Hospital and Mended Little Hearts of Greater Baltimore.

 


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.
new
 The Savage 7K Run and 1 Mile Historic Walk will be held Sunday, October 14th, 2018 at the Carroll Baldwin Hall in Savage, MD.
Built of stone from the Little Patuxent River bordering Savage, Carroll Baldwin Hall is a 96-year-old Maryland Historic Trust site which still serves as a vibrant community center. Funds from each year’s race help restore and maintain this historic gem. Please come for an autumn run or walk through our lovely community, and enjoy music and homemade breakfast treats afterward! 7K Run begins at Baldwin Hall and runs past Savage Mill, then through Savage Park and surrounding neighborhoods. 1-Mile Walk is a guided tour through historic Savage.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 August 7th, September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 15
July 19th,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

John Wall Memorial One Mile Track Run
(Saturday, July 21st)
Endless Summer 6 hour Run
(Saturday, July 28th)
Dog Days 8K Cross Country Run
(Sunday, August 5th)
Annapolis 10 Mile Run
(Sunday, August 19th)
Metric Marathon
(Sunday, September 30th)
or


All Comers Track Meet.  
Wonderful family event.
Competition and watermelon at the finish.  Doesn’t get better than that.  

running-track.jpg

 2018 John Wall Memorial One Mile Track Run
4th Leg of the Annapolis Striders’ Championship Series.
Our 37th year!
Race date is Saturday, July 21, 2018 at 8:00 AM. It takes place on the track at
South River High School,201 Central Ave E   Edgewater, MD 21037

If you have signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

Race Day sign-ups available  $20

Volunteers are needed!

Volunteers are needed to help with set-up, food and drink, registration, start and finish, awards and clean-up. Consider asking your significant other to volunteer-or you can both race and volunteers in this event. 

Contact Race Director, Lee Crumbaugh to volunteer!

endless summer run

 2018 Endless Summer 6-Hour Run
Our 8th year!
A proud benefactor for the Semper Fi Fund 
Saturday, July 28, 2018 at 9:30 AM
PLEASE NOTE NEW START TIME
Greenbury Point Nature Center

265 Bullard Boulevard
Annapolis, MD 21402 

Register online until Wednesday, July 25th at 11:59 pm!


The course is a fast and flat scenic 3.5-mile loop, (NOTE NEW DISTANCE) primarily on packed dirt paths around Greenbury Point across the Severn River from the U.S. Naval Academy.
Volunteers are needed!

 Specific volunteer positions needed are parking attendants, aid station, course marshalls/monitors (need off-road bike) and post-race clean up.

Contact Race Director, John Hayward,

to volunteer


For more information and registration
Annapolis Striders members may use code ES6HR-STRIDERS to receive $10 off registration fee.

Annapolis Striders 

2018 

Annapolis 10 Mile Run
Sunday, August 19th 

Our 43rd year!
Registration fee increases on August 12th!
Volunteers are needed! Several jobs are available!
Contact Volunteer Coordinator, Rachel Ratel to volunteer 


 

2018 Dog Days 8K Cross Country Run is 
Sunday, August 5th, 2018 at 
Anne Arundel Community College

The race is the 5th Leg of the Annapolis Striders’ Championship Series and is part of the 

Maryland RRCA Grand Prix Series Race.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!


Volunteers are needed for course preparation in the days leading up to the race and for the usual and customary race day activities associated with any race.
Contact Race Directors, Matt Mace and Dan Symancyk with any questions or to volunteer.



 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

As coaches post information, check back here for new Annapolis Striders Training programs!

    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: August 9th, September 13th, October 11th, November 8th, & December 13th.

 

July Report:
Last Thursday, 7/12 was a beautiful night to be out on the deck at Severna Park Tap House. The Severna Park Taphouse is located at 58 Earleigh Heights Road W, Severna Park, Maryland.
Thank you and shout out to the following folks for making it a great evening:
*Jessica, Manager, for reserving our space
*Melissa, for setting up an ice water cooling station drink dispenser, silverware, extra napkins, taking orders, delivering orders and waiting on approximately 37 of us with ease and a smile.
*Leslie Sparks & Denise Hyde for capturing the night with their amazing photos
*Everyone for coming out
It is our understanding, a few of you showed up only to find no parking available; our apologies!!

Thank you to Leslie Sparks and Denise Hyde for the photographs!
Leslie Sparks, Dave Morris and Carrye Massey

Michael “Mikey” Connor, John McLaughlin, Delia ( Delia’s mother) and Delia Edelman

Kristen Dubinski and Katie Dold

Dan Mandeville and Leslie Sparks


Lisa Zamostny and Kara Reese

Jimmy Wilson, Darrel Mak and Dave Phipps

 

Henry Moody, Kristyne Roeger, Jude Roeger and Ambareesh Murkute

Delia Edelman and Leslie Sparks



 
AUGUST 
Thursday, August, 9, 6:30-8:30, The Pier Oyster Bar & Grill, 48 S River Rd S
Edgewater, Maryland 21037
4-8:30pm-Happy hour available in the bar. We have reserved space indoors and will save tables outside as they become available. Meet us outside on the deck rain or shine. Thank you and shout out to Tammy Haley, Catering Coordinator, for reserving our space.
7-8pm-FLOWGA with Yogavibez, Pier 7 Marina (Near the Pier Oyster Bar & Grill formerly Coconut Joe’s), 48 South River Rd. Edgewater, MD  
Advanced registration required for FLOWGA; class is $30. FLOWGA-This class will shine a whole new light on what you expect in a yoga class. Ditch the stuffy studio & let the board be your yoga mat as you enjoy yoga while basking in the sunlight. This class combines stand up paddling & your favorite Yoga routines & puts them on the water. Develop better balance, coordination, & strength by linking your breath to poses. Ending with a blissful relaxation.

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.

new 
The Annapolis 9/11 Heroes Run (10th year) will be held Sunday, September 16th, 2018 at 2:00 pm at Navy-Marine Corps Memorial Stadium in Annapolis.

Hosted by Travis Manion Foundation, the Annapolis 9/11 Heroes Run includes a 5K and 1M Family Fun Run along with a new 5K GORUCK division that unites the community in remembering the sacrifices of the heroes of the September 11th attacks and in the wars since. Proceeds support TMF’s programs assisting veterans, families of fallen service members and promoting character among today’s youth. 
new 
The 10th Annual Race to Embrace Independence 5K Walk and Run will be held Saturday, September 29th, 2018 at Lake Montebello in Baltimore.

This is  a 1 Mile Family Fun Run/Walk and a 5K Run/Walk to support  work to provide a holistic, healing community for women and their children who are in need of housing and support services. They provide a safe, sober, and loving environment that challenges women to respect and love themselves, confront emotional and socioeconomic issues, and transition to stable and independent lives.


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

right-arrow-icon3.gif  The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 August 7th, September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

Having trouble viewing this email?Click here

red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 14
July 5th,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

WDF 5K and RATW5K
(Saturday, July 14th)
John Wall Memorial One Mile Track Run
(Saturday, July 21st)
Dog Days 8K Cross Country Run
(Sunday, August 5th)
Metric Marathon
(Sunday, September 30th)
or

Congratulations to Annapolis Strider, Neal Hinkle, for his well deserved salute in 
What’s Up Annapolis magazine!  Neal is a dedicated member of the 
Annapolis Striders.
 

The Annapolis Striders WDF / RATW 5K is scheduled for Saturday, July 14th, 2018 at 
West Annapolis Elementary School
 505 Melvin Avenue
 Annapolis, MD 21401 
This race is for runners and walkers of all levels and  is Leg 6 of the Maryland RRCA Women’s Distance Festival Grand Prix Series now in its 29th year. The Women will start at 7:45 am and the Men will start at approximately 8:30 am.  This is also the graduation race for the Annapolis Striders’ Beginners Group. 
The 200 limit for receiving the premium has not yet been reached.  If you would like to receive an umbrella, sign up soon.  
  The cost of the race is $25.00.  Mail-in registration forms must be postmarked no later than Thursday, July 5th.  Online registration will close on Wednesday, July 11th.  Race day sign-ups will be $30.00.

 
Volunteers are  needed.  Consider asking your significant other to volunteer. Contact Race Director Kathleen Hanson or Donna Cogle Harten to volunteer!
Note: 

A workers’ run will be Saturday, July 7th at 8:00 am for those who want to get credit for the WDF Grand Prix Series and are also volunteering at the race.
 Looking forward to seeing you!

 
 

 

running-track.jpg

Now is the time to register for the
 2018 John Wall Memorial One Mile Track Run
4th Leg of the Annapolis Striders’ Championship Series.
Our 37th year!
Race date is Saturday, July 21, 2018 at 8:00 AM. It takes place on the track at
South River High School,201 Central Ave E   Edgewater, MD 21037

If you have signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

You may register online until 11:59 am on Wednesday, July 18th, 2018.

Volunteers are needed!

Volunteers are needed to help with set-up, food and drink, registration, start and finish, awards and clean-up. Consider asking your significant other to volunteer-or you can both race and volunteers in this event. 

Contact Race Director, Lee Crumbaugh to volunteer!

endless summer run

 2018 Endless Summer 6-Hour Run
Our 8th year!
A proud benefactor for the Semper Fi Fund 
Saturday, July 28, 2018 at 9:30 AM
PLEASE NOTE NEW START TIME
Greenbury Point Nature Center

265 Bullard Boulevard
Annapolis, MD 21402 

The course is a fast and flat scenic 2.5-mile loop, primarily on packed dirt paths around Greenbury Point across the Severn River from the U.S. Naval Academy.
For more information and registration
Annapolis Striders members may use code ES6HR-STRIDERS to receive $10 off registration fee.

Annapolis Striders 

2018 

Annapolis 10 Mile Run
Sunday, August 19th 

Our 43rd year!
Registration fee increases on August 12th!

 

2018 Dog Days 8K Cross Country Run is 
Sunday, August 5th, 2018 at 
Anne Arundel Community College

The race is the 5th Leg of the Annapolis Striders’ Championship Series and is part of the 

Maryland RRCA Grand Prix Series Race.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!


Volunteers are needed for course preparation in the days leading up to the race and for the usual and customary race day activities associated with any race.
Contact Race Directors, Matt Mace and Dan Symancyk with any questions or to volulnteer. 



 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

red_yellow_tulips.jpg

Spring Beginning Runners 5K Class  

April 24th-July 14th, 2018


Whether you are new to running or trying to return to running, this is a program for you. This class is intended for all who are looking to “get off the couch with no running experience at all” and do 

a 5K (3.1 miles) distance.
Annapolis Striders membership is required but the class is FREE! 

 Class starts Tuesday, April 24th, 2018 at 6:00 pm at Weems-Whelan Field/ Bates Middle School (1/4 mile oval) and the track (off of 935 Spa Road by the City of Annapolis Public Works Garage stop light).




Junior Striders is back for another summer at Germantown Elementary. 
Mondays 6:00 pm




 Kids 5-15 are invited to join in a fun evening of running drills, games and agility while building speed and endurance. Parents are welcome to participate as well. Kids will be building up to a 1 mile or more depending on skill level. We will finish off with the John Wall mile on  July 21st  or our own 1 mile fun run on  July 16th  at the Germantown track. 
Annapolis Striders training classes are a free benefit for Annapolis Striders members. In order to participate in this training class, you must have a current membership. You may become a member or renew an existing membership online or by mail-in form.
 Training coaches are not able to accept membership signups at training sessions.

Please contact Brie Lang if you have any questions. 
 

    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: August 9th, September 13th, October 11th, November 8th, & December 13th.

 

JULY:

 Thursday, July 12th
 6:30-8:30pm, Severna Park Taphouse, 58 Earleigh Heights Road W, Severna Park, Maryland.
Happy hour available 3pm-6pm.
6:30pm, Summer XC Series 5K Race #1, at Chesapeake High School (Anne Arundel County)…run your race and meet up with us after your race.
Meet us outside on the deck for some big fun!!
Thank you and shout out to Jessica, Manager, for reserving our space.
AUGUST:

 

Thursday, August, 9th
 6:30-8:30 The Pier Oyster Bar & Grill, 48 S River Rd S
Edgewater, Maryland 21037
4-7pm-Happy hour available
Meet us outside on the deck rain or shine. Thank you and shout out to Tammy Haley, Catering Coordinator, for reserving our space.

7-8pm-FLOWGA with Yogavibez, Pier 7 Marina (Near the Pier Oyster Bay & Grill formerly Coconut Joe’s), 48 South River Rd. Edgewater, MD  
Register in advance for FLOWGA; class is $30. FLOWGA-This class will shine a whole new light on what you expect in a yoga class. Ditch the stuffy studio & let the board be your yoga mat as you enjoy yoga while basking in the sunlight. This class combines stand up paddling & your favorite Yoga routines & puts them on the water. Develop better balance, coordination, & strength by linking your breath to poses. Ending with a blissful relaxation.

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

JULY

 
right-arrow-icon3.gif The Casey Cares/Orioles Annual 5K Run/Walk will take place on Saturday, July 14th, 2018 at Oriole Park at Camden Yards.

Want a chance to be on the field at Oriole Park at Camden Yards?

Register for the Casey Cares/Orioles Annual 5K Run/Walk and not only will you get to finish on the field, but you also will support a great cause in Casey Cares! Proceeds from the race will support programs for families with critically ill children.

 The chip-timed 3.1-mile run/walk begins and ends at Oriole Park at Camden Yards and includes post-race refreshments. Top race finishers and top fundraiser will be announced in a pre-game ceremony.

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

new
 The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 August 7th, September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 

News for our members

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red strider logo
Annapolis Striders Newsletter
E-Streak
Issue 13
June 21st,  2018   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

WDF 5K and RATW5K
(Saturday, July 14th)
Metric Marathon
(Sunday, September 30th)
or

camera.jpg
 

Thank you to Denise Hyde and Karsten Brown for the photographs!
Dawson’s Father’s Day 10K Run

Streak logo Articles are due now for the next print issue of The Streak!  This issue will include fall, winter and spring Annapolis Striders races, training and any running stories you would like to share.  Send your articles and photos to Editor Lauren Colvin.

The Annapolis Strider’s WDF / RATW 5K is scheduled for Saturday, July 14th, 2018 at 
West Annapolis Elementary School
 505 Melvin Avenue
 Annapolis, MD 21401 
This race is for runners and walkers of all levels and  is Leg 6 of the Maryland RRCA Women’s Distance Festival Grand Prix Series now in its 29th year. The Women will start at 7:45 am and the Men will start at approximately 8:30 am.  This is also the graduation race for the Annapolis Striders’ Beginners Group. 

The first 200 applicants will be guaranteed a premium which is an umbrella.  The cost of the race is $25.00.  Mail-in registration forms must be postmarked no later than Thursday, July 5th.  Online registration will close on Wednesday, July 11th.  Race day sign-ups will be $30.00.
 
Volunteers are also needed.  Consider asking your significant other to volunteer. Contact Race Director Kathleen Hanson or Donna Cogle Harten to volunteer!
Note: 

A workers’ run will be Saturday, July 7th at 8:00 am for those who want to get credit for the WDF Grand Prix Series and are also volunteering at the race.
 Looking forward to seeing you!

 
 

 

endless summer run

 2018 Endless Summer 6-Hour Run
Our 8th year!
A proud benefactor for the Semper Fi Fund 

Saturday, July 28, 2018 at 7:30 AM
Greenbury Point Nature Center

265 Bullard Boulevard
Annapolis, MD 21402 

The course is a fast and flat scenic 2.5-mile loop, primarily on packed dirt paths around Greenbury Point across the Severn River from the U.S. Naval Academy.
For more information and registration
Annapolis Striders members may use code ES6HR-STRIDERS to receive $10 off registration fee.

Annapolis Striders 

2018 

Annapolis 10 Mile Run
Sunday, August 19th 

Our 43rd year!
Registration fees increase on 
Saturday, June 23rd!

 

 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

red_yellow_tulips.jpg

Spring Beginning Runners 5K Class  

April 24th-July 14th, 2018


Whether you are new to running or trying to return to running, this is a program for you. This class is intended for all who are looking to “get off the couch with no running experience at all” and do 

a 5K (3.1 miles) distance.
Annapolis Striders membership is required but the class is FREE! 

 Class starts Tuesday, April 24th, 2018 at 6:00 pm at Weems-Whelan Field/ Bates Middle School (1/4 mile oval) and the track (off of 935 Spa Road by the City of Annapolis Public Works Garage stop light).




Junior Striders is back for another summer at Germantown Elementary. 
Mondays 6:00 pm




 Kids 5-15 are invited to join in a fun evening of running drills, games and agility while building speed and endurance. Parents are welcome to participate as well. Kids will be building up to a 1 mile or more depending on skill level. We will finish off with the John Wall mile on  July 21st  or our own 1 mile fun run on  July 16th  at the Germantown track. 
Annapolis Striders training classes are a free benefit for Annapolis Striders members. In order to participate in this training class, you must have a current membership. You may become a member or renew an existing membership online or by mail-in form.
 Training coaches are not able to accept membership signups at training sessions.

Please contact Brie Lang if you have any questions. 
 

    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: August 9th, September 13th, October 11th, November 8th, & December 13th.

 

JUNE:

June Update:

It was Meet your Annapolis Striders 10 Miler training coaches with Coach David Dold and Coach Henry Schut!! Super fun night at a location new to us, the ITALIAN MARKET OF ANNAPOLIS, 126 Defense Hwy, Annapolis, Maryland. It was super simple: order, pay, find a place to sit with our Annapolis Striders family, your food was delivered shortly after ordered and at some point, during our social some brave soul ordered gelato…which set off a chain reaction leading half of the folks attending the social to also order gelato.

Thank you, Nat Scott, for reserving our space and assisting folks with selecting their wine. Huge shout out to Leslie Sparks for photos capturing another fun social!!


  • 10K Coach Rick Aulbach, A10 Coaches David Dold and Henry Schut
  • Leslie Orem Spangler with Sommelier extraordinaire, Nat Scott
  • A10 fun with Tom DeKornfeld, Cindy Meyers and Coach David Dold


  • Amberersh Murkel and Henry Moody
  • David Morris enjoying refreshing gelato
JULY:

 Thursday, July 12th
 6:30-8:30pm, Severna Park Taphouse, 58 Earleigh Heights Road W, Severna Park, Maryland.
Happy hour available 3pm-6pm.
6:30pm, Summer XC Series 5K Race #1, at Chesapeake High School (Anne Arundel County)…run your race and meet up with us after your race.
Meet us outside on the deck for some big fun!!
Thank you and shout out to Jessica, Manager, for reserving our space.
 


 

 

marathon-numbers-banner.jpg
 

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

JUNE

 

right-arrow-icon3.gif The 5K/10K Race to Stop the Bleeding will be held Saturday, June 23rd, 2018 at 9:00 am at Quiet Waters Park in Annapolis.

Hemophilia Foundation of Maryland is a 501(c)3 non-profit organization dedicated to improving the quality of life for people with bleeding disorders residing in the state of Maryland and surrounding counties.  This mission is accomplished through patient outreach, advocacy, patient support and educational programming.  

The Annual Run and Fun Walk to Stop the Bleeding is a chip-timed run/walk & is the largest annual fundraiser dedicated to raising needed funds to support our mission.   Thanks to our generous sponsors, 100% of your entry fee will go directly to the Hemophilia community.  



 

JULY

 
right-arrow-icon3.gif The Casey Cares/Orioles Annual 5K Run/Walk will take place on Saturday, July 14th, 2018 at Oriole Park at Camden Yards.

Want a chance to be on the field at Oriole Park at Camden Yards?

Register for the Casey Cares/Orioles Annual 5K Run/Walk and not only will you get to finish on the field, but you also will support a great cause in Casey Cares! Proceeds from the race will support programs for families with critically ill children.

 The chip-timed 3.1-mile run/walk begins and ends at Oriole Park at Camden Yards and includes post-race refreshments. Top race finishers and top fundraiser will be announced in a pre-game ceremony.

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.


OCTOBER

new
The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
  July 3rd, August 7th, September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.