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December 31, 2020 | Issue 28
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In accordance with the Annapolis Striders
by-laws, the Nominating and Board Development Committee presents the following slate of officers to the general membership:
Nominations for the Annapolis Striders
Board of Directors
President: Eva Coale
Vice President of Administration: Richard Aulbach
Vice President of Races: Larry Puglisi
Vice President of Programs and Education: Lee Crumbaugh
Treasurer: Darrell Mak
Secretary: Lauren Colvin
Director of the Annapolis 10 Mile Run: Bob Cawood/ Casey Rayburg
Director of the B&A Trail Marathon and Half Marathon: Joshua Harriman/Christian Zazzali
Directors (2022)
Kim Burke
Steve Mitchell
Brian Robinson
Jimmy Wilson
Directors (2023)
Dewitt Kneass
Dan Mandeville
Bob Smith
Carrye Massey
Henry Schut

For sale
Interested in purchasing Annapolis Striders merchandise? Contact our Merchandise Chairperson for availability. Payment options include PayPal, cash, or check with local (contactless) delivery (optional shipping also available). 
The Eternal Winter 6-Hour Run
The run is still scheduled for Saturday,
January 30, 2021 at 8am. The race provides food and monetary support for the local Lighthouse Shelter. There are only about 25 spots left that are guaranteed a custom EW6HR facemask.

Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.

2021 Beginning Runners Winter Warriors 5K
Virtual Training
December 8, 2020 – February 13, 2021
January 4, 2021 — March 27, 2021

A big THANK YOU to Carrye Massey for coordinating these gatherings for the past five years!

Meet & Greet Your Fellow Members at our Monthly Annapolis Striders Socials
Best wishes for a happy, healthy New Year!!
Location, location, location-please tell us your favorite outdoor location. We are preparing for 2021!! Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: February 11, March 11, April 8, May 13, June 10, July 8, August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.
Wrap up from Thursday, December 17, 2020, 6:00pm-7:30pm our Annapolis Striders Night at Charm City Run Annapolis. Bill Frazier, of Charm City Run Annapolis reports there were about 10-15 striders at the store. Many started with a few laps around the town center, came back to get some shopping done with a discount of 15%. There were some pre-packaged treats and some beer and wine to be enjoyed by all. Overall, it was nice to see some faces, well…masked faces, running and back in the building. 
Thank you and shout out to Kelly Mauer for setting up our Annapolis Striders Night at Charm City Run Annapolis, located in the Annapolis Towne Center at Parole, 1910 Towne Centre Boulevard, Suite 120, Annapolis, MD 21401. 
January 14, 2021-please enjoy your favorite restaurant with a carry out order; cheers to you and the Annapolis Striders!! 

See “quick links” above to submit a race.

Any runners interested in this opportunity?
I am a PhD candidate that is studying GI issues during running and how to reduce them. One of my dissertation studies involves having runners do 5-minutes of simple breathing exercises each day for 4 weeks and performing a few measurements (surveys, heart rate measures, etc.). As I am sure you can imagine, completing a dissertation in 2020 has been a challenge and I am looking for help! I’ve provided a recruitment flyer that outlines the study and the criteria for participating. Any help you could give would be very much appreciated!
I’d be happy to answer any questions about the study or provide additional information about what it involves. 
Alex Ehlert
PhD Student – Applied Kinesiology
Dept of Human Movement Sciences
Old Dominion University

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual
2021 Meetings:
January 5th, February 2nd, March 2nd, April 6th, May 4th, June 1st, July 6th, August 3rd, September 7th, October 5th, November 2nd, December 7th..
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  

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