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E-Streak
News & Updates

July 15, 2021 Issue 13
Streak logo
Races are back! Or maybe, to stay active, you have done some interesting virtual challenges over the last year or so. Please submit race reports, articles and photos you would like to share in our next print issue of The Streak.

THANK YOU!
Many thanks to all the WDF/RATW 5K volunteers and runners for coming out and making the race a success.
 Any feedback on the new course is appreciated.

The Navy has approved the use of Greenbury Point for Endless Summer 6 Hour Run on
July 31, 2021. 


2021 Dog Days 8K Cross Country Run
Our 38th year!
Sunday, August 1, 2021 at 8:00 AM
Anne Arundel Community College
Registration for the Dog Days 8k at Anne Arundel Community College on August 1,2021 at 8:00 am is now open to all.  The race is again part of the MD RRCA Grand Prix Series. Registration is only online and ends July 28. There is no race day registration.

VOLUNTEER
We still need some volunteers to help out on race day. On race morning we need some help unloading and setting up before the race. During the race we need monitors and water stop help. To volunteer send an email To Race Director.

Twelfth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 13, 2021, 8:00 a.m.
at Rosaryville State Park
The race will close out at 200 participants
 
 
The course is mostly in deep woods at Rosaryville State Park, though there is some running in meadows also. The trail is largely single track; not very technical. The Start (also the Finish) is at the Pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Hot food after the race starting about 11:30. The race will end at 4:00pm.
The course has two aid stations. There will be a bag drop just before the second aid station, a short walk from the Start/Finish.
To volunteer or for more information,
contact Tom DeKornfeld or Dave Phipps OR Tom DeKornfeld 410-562-4489
 
Volunteer validation available.
 

clipboard
ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING
 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.

Summer 2021 10 Mile Training
July 11, 2021-August 29, 2021
This low-key program will guide the participants from a base of 6 miles up to a long run of 10 miles in 7 weeks. 


2021 Moore’s Marines Marathon Training
July 10, 2021 – October 23, 2021
Come join our 17 week Moore’s Marines Marine Corps Marathon Training Program targeting the Marine Corps Marathon! Our target race is the Marine Corps Marathon (“MCM”), but we will also provide a plan for the Baltimore Marathon. Regardless of which race you target, you must sign up for your marathon ON YOUR OWN. This program does not give you entry into any race. 

Meet & Greet Your Fellow Annapolis Striders
at our Monthly Socials

 
Location, location, location-please tell us your favorite outdoor location. Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: 
August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.
 

 
Wrap up Thursday, July 8, 6:30-8:30pm-Despite the weather forecast, we had a great turn out celebrating the 5k class at the Mexican Cafe!! Coach Paul M Thorn, the 5K graduation shirts are fantastic. Thank you, Coach Paul Thorn for the restaurant idea. Also, thank you, Billy Wilkins, Manager of the Mexican Cafe for taking our reservation and resolving our individual checks.
Photos by Leslie Sparks
Members of the 2021 Spring 5K graduating class: Mentor Chip Tucker, Doreen Byrne, Evan Thomas, Fay Blueford, Diane Quigley, Coach Paul Thorn and Carrye Massey

Leslie Sparks and Irene Langweil

Gail and son, Walter Tucker
Frank and Diane Quigley
Mikey Connor, Fay Blueford and Stephen Hord
marathon-runners.jpg
AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
See “quick links” above to submit a race.
 

AUGUST
A Sisters Promise For Hope : Pretty In Pink Breast Cancer 5K Run/Walk will be held Sunday, August 1, 2021 at 9:00 am in Walkersville, MD.
We are inviting all fighters, survivors, and supporters of those affected by breast cancer to join us for our run/walk.
 So tie up those running shoes and join us to spread awareness, raise money for a worthy cause and have a great time being active together. 

volunteer_signup2_hdr.jpg
VOLUNTEER OPPORTUNITY IN THE COMMUNITY: SATURDAY, AUGUST 14
Noreen Leary is looking for course volunteers to keep the children safe at the
Kenzie Rose Triathlon at Kinder Farm Park on Saturday, August 14, 2021.
 

SEPTEMBER
The 2021 Annapolis Travis Manion Foundation 9/11 Heroes Run will be held on Sunday,
September 19 at 2pm at the Navy-Marine Corps Memorial Stadium.
Commemorates the 20th Anniversary of 9/11 and USNA Graduates
Who Perished in the Attacks.
The Run will honor the 14 U.S. Naval Academy graduates in addition to the one U.S. Military Academy and two Air Force Academy graduates who died in the attacks. 
 
The United States service academy graduates killed on September 11, 2001
 
8:46AM – North Tower of the World Trade Center: Michael McGinty (USNA, 1981) and Douglas Brian Durian (USMA, 1986)
On the plane, American Airlines Flight 11: Kenneth E. Waldie (USNA, 1978) and Col. Charles D. Jones (USAFA, 1974)
9:03AM – South Tower of the World Trade Center and on plane: Kenneth M. McBrayer (USNA, 1974) and Kevin P. Connors (USNA, 1969)
9:37AM – Pentagon Western Wall Strike: CAPT Robert E. Dolan Jr. (USNA, 1981); CDR Patrick S. Dunn (USNA, 1985); LT Jonas M. Panik (USNA, 1997); CAPT Gerald F. DeConto (USNA, 1979); CDR William H. Donovan Jr. (USNA, 1986); LT Darin H. Pontell (USNA, 1998); and LCDR Ronald J. Vauk (USNA, 1987)
On the plane, American Flight 77: The pilot, retired CAPT Charles F. “Chick” Burlingame (USNA, 1971) – passengers were retired RADM Wilson “Buddy” Flagg (USNA, 1961) and retired CAPT John D. Yamnicky Sr. (USNA, 1952)
10:03AM – Shanksville, PA: United Flight 93: on plane, First Officer, Maj. Leroy Homer (USAFA, 1974)

Bay Bridge Paddle
Sunday, September 26, 2021
Sandy Point State Park
This year, the Bay Bridge Paddle is being held during the Maryland Seafood Festival on Sunday, September 26th. This race will bring together all ages of paddlers to share in a day of camaraderie and fellowship.
Endurance athletes will love taking their training to the water for a new kind of challenge at the Bay Bridge Paddle, which attracts all levels of paddlers who race on the Chesapeake Bay on stand up paddleboards, kayaks, and other paddle craft.
Racers choose from three distances based on their level of experience:
The Span – 9 miles • Experienced
Paddlers race for the greatest distance under the span of the Bay Bridge, where water conditions can provide a great technical and endurance challenge.
The Steamer – 3 miles • Intermediate experience
Paddlers get a taste of racing under the Bay Bridge providing a technical challenge over a shorter, more accessible distance
The Soft Shell – 1 mile • Beginner
Newcomers to performance paddling who enjoy taking their fitness to the water will love our 1 mile course along the shoreline which is suitable for all levels and ages
All race participants receive a commemorative T-shirt and an energizing breakfast to help fuel up before the race.
 The Bay Bridge Paddle proudly supports the Foundation for Community Betterment.

OCTOBER
The Crofton Kiwanis Club and Foundation are planning their annual community 10K and 5K races for Saturday, October 2nd. The certified 10K course includes a great tour around our tree-lined community with some challenging hills and is a great tune-up for fall marathon training or even first time 10K participants. The 5K course goes completely around Crofton Parkway. All profits from these races are put towards the many community charities that the club supports.

FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual.
2021 Meetings:
August 3rd, September 7th, October 5th, November 2nd, December 7th..
 
 
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  
  

Annapolis Striders | P.O. Box 187, Annapolis, MD 21404
 
  | Constant Contact Data Notice
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E-Streak
News & Updates
July 1, 2021 Issue 12
HAVE A HAPPY AND SAFE 4TH OF JULY
july4th_words_fireworks.jpg
Please join us in wishing
Evan Thomas a very happy 80th birthday! Evan has been a long-time member and devoted volunteer of the Annapolis Striders!
happy_birthday_candles.jpg
PHOTOGRAPHS
 
Photos from Fathers Day 10K
 
 
Thank you to Jon and Denise!
 
2021 Women’s Distance Festival 5K / Run After the Women 5K
Our 42nd year!
Saturday, July 10, 2021 at 7:45 AM
Mexican Cafe
609 Melvin Avenue
Annapolis, MD 21401 
We are having an in-person race this year. It is the 42nd year for the WDF & 37th year for the RATW. This is also the graduation race for the 5K Beginner’s group. You have the choice of registering by mail or online. There will be NO race-day registration. Premiums will be guaranteed to the first 200 applicants.  
VOLUNTEER
Volunteers of any skill level are needed for the race. Also needed are at least 3 experienced course monitors to be placed at the intersections with heavier traffic.
If you are interested in helping please contact either Donna Harten or Kathy Hanson.
The Navy has approved the use of Greenbury Point for Endless Summer 6 Hour Run on
July 31, 2021. More details to follow!
Twelfth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 13, 2021, 8:00 a.m.
at Rosaryville State Park
The race will close out at 200 participants
 
 
The course is mostly in deep woods at Rosaryville State Park, though there is some running in meadows also. The trail is largely single track; not very technical. The Start (also the Finish) is at the Pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Hot food after the race starting about 11:30. The race will end at 4:00pm.
The course has two aid stations. There will be a bag drop just before the second aid station, a short walk from the Start/Finish.
To volunteer or for more information,
contact Tom DeKornfeld or Dave Phipps OR Tom DeKornfeld 410-562-4489
 
Volunteer validation available.
 
Registration for the Dog Days 8k at Anne Arundel Community College on August 1 at 8:00 am is now open to all. The race is again part of the MD RRCA Grand Prix Series. Registration is only online and ends July 28. There is no race day registration.
clipboard
ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING
 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.
Junior Striders will begin
Monday, June 21 and run through July 17.
Open to 5-14 year olds whose parents are Annapolis Striders Members, this program implements games and activities designed to encourage youngsters and build the stamina required for a one mile run; 4 loops around an athletic field track. The program is conducted assuming zero running experience and is designed to be fun and memorable; while achieving the goal of completing a 1 mile run, John Wall mile or the Jr Striders one mile on July 19th. Training will be Monday evenings 5:30-6:30 pm through July 19th, weather dependent. Children will be divided up by age and ability.
Meet & Greet Your Fellow Annapolis Striders
at our Monthly Socials
 
Location, location, location-please tell us your favorite outdoor location. We are preparing for 2021!! Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: 
August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.
 
 
NEXT:
Thursday, July 8, 6:30-8:30pm-Meet and greet your fellow Annapolis Striders at the Mexican Cafe, 609 Melvin Avenue, Annapolis, MD.
Please join us in congratulating the 2021 Spring Annapolis Striders 5K graduates!!
Not a member? Please come out and meet new running friends.
Thank you, Coach Paul Thorn for the restaurant idea. Also, thank you, Billy Wilkins, Manager of the Mexican Cafe for taking our reservation and offering individual checks.
marathon-runners.jpg
AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
See “quick links” above to submit a race.
 
JULY
Run Like A Mustang!
Hunt Meadow Family and Friends 5K and 1 Mile Fun Run
Please join us for a fun 5K run through the lovely Hunt Meadow neighborhood in Annapolis on Saturday, July 3, 2021. This race benefits the children’s summer swim team, The Hunt Meadow Mustangs.
The race will start and finish at the community pool parking lot.
Packet pick-up and race day registration is between 7:30AM and 8:15AM in the pool parking lot. Race starts at 8:30AM. Prizes will be awarded.
There will be an optional 1 Mile Fun Run/Walk for those who want to participate but do not want to run the 5K course.
If you are unable to join us for the run and would like to make a donation to the Hunt Meadow Mustangs Swim Team, there is an option to do so on the tickets sales page.
Online registration ends at 7PM on Friday, July 2. Race day registration is available on-site by cash or check.
2021 Autism Speaks 5K / 1 Mile Walk
Location: Potomac, MD or at a location of your choosing! At a park, around town, or on a treadmill – be creative!
Last year, over 2,000 runners representing all 50 states and three countries came together for the 20th annual Autism Speaks Potomac 5K, raising over $300,000 in support of the autism community. We are excited to carry that same energy forward to our 2021 event!
We are working with local and state government with the intention to bring you a safe, in-person event in Potomac, MD, as well as virtually across the country, on Sunday, July 4.
As we finalize all the details on our end, you can register for a place at the starting line! Starting today, through World Autism Awareness Day on April 2, you can take advantage of our early bird registration price of $25. Register as an individual or gather your family and friends to form a team!
With every mile logged, you are helping to create a world filled with potential for people with autism. We can’t wait to run with you in 2021!
AUGUST
A Sisters Promise For Hope : Pretty In Pink Breast Cancer 5K Run/Walk will be held Sunday, August 1, 2021 at 9:00 am in Walkersville, MD.
We are inviting all fighters, survivors, and supporters of those affected by breast cancer to join us for our run/walk.
 So tie up those running shoes and join us to spread awareness, raise money for a worthy cause and have a great time being active together. 
SEPTEMBER
The 2021 Annapolis Travis Manion Foundation 9/11 Heroes Run will be held on Sunday,
September 19 at 2pm at the Navy-Marine Corps Memorial Stadium.
Commemorates the 20th Anniversary of 9/11 and USNA Graduates
Who Perished in the Attacks.
The Run will honor the 14 U.S. Naval Academy graduates in addition to the one U.S. Military Academy and two Air Force Academy graduates who died in the attacks. 
 
The United States service academy graduates killed on September 11, 2001
 
8:46AM – North Tower of the World Trade Center: Michael McGinty (USNA, 1981) and Douglas Brian Durian (USMA, 1986)
On the plane, American Airlines Flight 11: Kenneth E. Waldie (USNA, 1978) and Col. Charles D. Jones (USAFA, 1974)
9:03AM – South Tower of the World Trade Center and on plane: Kenneth M. McBrayer (USNA, 1974) and Kevin P. Connors (USNA, 1969)
9:37AM – Pentagon Western Wall Strike: CAPT Robert E. Dolan Jr. (USNA, 1981); CDR Patrick S. Dunn (USNA, 1985); LT Jonas M. Panik (USNA, 1997); CAPT Gerald F. DeConto (USNA, 1979); CDR William H. Donovan Jr. (USNA, 1986); LT Darin H. Pontell (USNA, 1998); and LCDR Ronald J. Vauk (USNA, 1987)
On the plane, American Flight 77: The pilot, retired CAPT Charles F. “Chick” Burlingame (USNA, 1971) – passengers were retired RADM Wilson “Buddy” Flagg (USNA, 1961) and retired CAPT John D. Yamnicky Sr. (USNA, 1952)
10:03AM – Shanksville, PA: United Flight 93: on plane, First Officer, Maj. Leroy Homer (USAFA, 1974)
Bay Bridge Paddle
Sunday, September 26, 2021
Sandy Point State Park
This year, the Bay Bridge Paddle is being held during the Maryland Seafood Festival on Sunday, September 26th. This race will bring together all ages of paddlers to share in a day of camaraderie and fellowship.
Endurance athletes will love taking their training to the water for a new kind of challenge at the Bay Bridge Paddle, which attracts all levels of paddlers who race on the Chesapeake Bay on stand up paddleboards, kayaks, and other paddle craft.
Racers choose from three distances based on their level of experience:
The Span – 9 miles • Experienced
Paddlers race for the greatest distance under the span of the Bay Bridge, where water conditions can provide a great technical and endurance challenge.
The Steamer – 3 miles • Intermediate experience
Paddlers get a taste of racing under the Bay Bridge providing a technical challenge over a shorter, more accessible distance
The Soft Shell – 1 mile • Beginner
Newcomers to performance paddling who enjoy taking their fitness to the water will love our 1 mile course along the shoreline which is suitable for all levels and ages
All race participants receive a commemorative T-shirt and an energizing breakfast to help fuel up before the race.
 The Bay Bridge Paddle proudly supports the Foundation for Community Betterment.
OCTOBER
The Crofton Kiwanis Club and Foundation are planning their annual community 10K and 5K races for Saturday, October 2nd. The certified 10K course includes a great tour around our tree-lined community with some challenging hills and is a great tune-up for fall marathon training or even first time 10K participants. The 5K course goes completely around Crofton Parkway. All profits from these races are put towards the many community charities that the club supports.
FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual.
2021 Meetings:
July 6th, August 3rd, September 7th, October 5th, November 2nd, December 7th..
 
 
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  
  
Annapolis Striders | P.O. Box 187, Annapolis, MD 21404
  | Constant Contact Data Notice
Sent by e-streak@annapolisstriders.orgpowered by
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The latest news for you

Stay informed!

E-Streak
News & Updates

June 17, 2021 Issue 11
A note from Evan Thomas:
Got to like it when predictions come true. I wonder how many of the class of 2004 still have this “famous” shirt?
Thanks to Sue Dupont for the very accurate design! Little touches like this helped the Annapolis Striders Running club win the national beginning running program awarded by the Road Runners Club of America in 2011. A new class of beginning “Cicada” runners can be seen going through their paces at the Bates track on Tuesdays, Thursdays and Saturdays.

opportunity_words.jpg
LEADERSHIP OPPORTUNITY:

The club needs a race director for our Valentine’s 5K at Kinder Farm Park in February of next year. If interested, please contact Larry Puglisi.  

Dawson form graphic
DAWSON’S FATHER’S DAY 10K

Race limited to Annapolis Striders members.
Race limited to 400 runners.
NO Race Day registration.
Sunday, June 20, 2021 8:00 AM
Severna Park High School
60 Robinson Rd
Severna Park, MD 21146 
As we have in-person races, we also need volunteers to make the events possible!
VOLUNTEERS ARE NEEDED

2021 Women’s Distance Festival 5K / Run After the Women 5K
Our 42nd year!
Saturday, July 10, 2021 at 7:45 AM
Mexican Cafe
609 Melvin Avenue
Annapolis, MD 21401 

We are having an in-person race this year. It is the 42nd year for the WDF & 37th year for the RATW. This is also the graduation race for the 5K Beginner’s group. You have the choice of registering by mail or online. There will be NO race-day registration. Premiums will be guaranteed to the first 200 applicants.  

The Navy has approved the use of Greenbury Point for Endless Summer 6 Hour Run on
July 31, 2021. More details to follow!


Twelfth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 13, 2021, 8:00 a.m.
at Rosaryville State Park
The race will close out at 200 participants
 
 
The course is mostly in deep woods at Rosaryville State Park, though there is some running in meadows also. The trail is largely single track; not very technical. The Start (also the Finish) is at the Pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Hot food after the race starting about 11:30. The race will end at 4:00pm.
The course has two aid stations. There will be a bag drop just before the second aid station, a short walk from the Start/Finish.
To volunteer or for more information,
contact Tom DeKornfeld or Dave Phipps OR Tom DeKornfeld 410-562-4489
 
Volunteer validation available.
 

clipboard
ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING
 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.

Junior Striders will begin
Monday, June 21 and run through July 17.
Open to 5-14 year olds whose parents are Annapolis Striders Members, this program implements games and activities designed to encourage youngsters and build the stamina required for a one mile run; 4 loops around an athletic field track. The program is conducted assuming zero running experience and is designed to be fun and memorable; while achieving the goal of completing a 1 mile run, John Wall mile or the Jr Striders one mile on July 19th. Training will be Monday evenings 5:30-6:30 pm through July 19th, weather dependent. Children will be divided up by age and ability.

Meet & Greet Your Fellow Annapolis Striders
at our Monthly Socials

 
Location, location, location-please tell us your favorite outdoor location. We are preparing for 2021!! Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: 
August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.
 

Photo credit, Jimmy Wilson. 
Left to right: Jimmy Wilson, Kelly Gardner, Dan Mandeville, Nicole Dawson and Katie Ahrens
Thursday, June 10, 6:30-8:30pm-Thank you to everyone who came out despite the rain and storms dancing around the area. We met outside under the big tent on the paved parking lot; we had great food, great conversation and great fun!! 
It was wonderful to see Annapolis Striders 10-mile Coach David Dold and fellow runners at the Fat Boys Crab Shack, 1581 Defense Highway, Gambrills, Maryland. Thank you, Katie Dold for your suggestion of the Fat Boys Crab Shack.
 
NEXT:
Thursday, July 8, 6:30-8:30pm-Meet and greet your fellow Annapolis Striders at the Mexican Cafe, 609 Melvin Avenue, Annapolis, MD.
Please join us in congratulating the 2021 Spring Annapolis Striders 5K graduates!!
Not a member? Please come out and meet new running friends.
Thank you, Coach Paul Thorn for the restaurant idea. Also, thank you, Billy Wilkins, Manager of the Mexican Cafe for taking our reservation and offering individual checks.

marathon-runners.jpg
AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
See “quick links” above to submit a race.
 

JUNE
Join For 3 Sisters for our 1st Annual Pink Ribbon Romp Virtual 5K Run/Walk and help us in the effort to ensure that no one fights breast cancer alone. 
During the entire month of June (1-30) 2021 complete your 5K (3.1 miles) wherever and however you like! You can run/walk with family and friends or go at it alone. Want to have a ton of fun? Create a team! Your team can be made up of people near you or across the country. It’ll be a blast!
For more information and registration:
 

JULY
2021 Autism Speaks 5K / 1 Mile Walk
Location: Potomac, MD or at a location of your choosing! At a park, around town, or on a treadmill – be creative!
Last year, over 2,000 runners representing all 50 states and three countries came together for the 20th annual Autism Speaks Potomac 5K, raising over $300,000 in support of the autism community. We are excited to carry that same energy forward to our 2021 event!
We are working with local and state government with the intention to bring you a safe, in-person event in Potomac, MD, as well as virtually across the country, on Sunday, July 4.
As we finalize all the details on our end, you can register for a place at the starting line! Starting today, through World Autism Awareness Day on April 2, you can take advantage of our early bird registration price of $25. Register as an individual or gather your family and friends to form a team!
With every mile logged, you are helping to create a world filled with potential for people with autism. We can’t wait to run with you in 2021!

AUGUST
A Sisters Promise For Hope : Pretty In Pink Breast Cancer 5K Run/Walk will be held Sunday, August 1, 2021 at 9:00 am in Walkersville, MD.
We are inviting all fighters, survivors, and supporters of those affected by breast cancer to join us for our run/walk.
 So tie up those running shoes and join us to spread awareness, raise money for a worthy cause and have a great time being active together. 

SEPTEMBER
The 2021 Annapolis Travis Manion Foundation 9/11 Heroes Run will be held on Sunday,
September 19 at 2pm at the Navy-Marine Corps Memorial Stadium.
Commemorates the 20th Anniversary of 9/11 and USNA Graduates
Who Perished in the Attacks.
The Run will honor the 14 U.S. Naval Academy graduates in addition to the one U.S. Military Academy and two Air Force Academy graduates who died in the attacks. 
 
The United States service academy graduates killed on September 11, 2001
 
8:46AM – North Tower of the World Trade Center: Michael McGinty (USNA, 1981) and Douglas Brian Durian (USMA, 1986)
On the plane, American Airlines Flight 11: Kenneth E. Waldie (USNA, 1978) and Col. Charles D. Jones (USAFA, 1974)
9:03AM – South Tower of the World Trade Center and on plane: Kenneth M. McBrayer (USNA, 1974) and Kevin P. Connors (USNA, 1969)
9:37AM – Pentagon Western Wall Strike: CAPT Robert E. Dolan Jr. (USNA, 1981); CDR Patrick S. Dunn (USNA, 1985); LT Jonas M. Panik (USNA, 1997); CAPT Gerald F. DeConto (USNA, 1979); CDR William H. Donovan Jr. (USNA, 1986); LT Darin H. Pontell (USNA, 1998); and LCDR Ronald J. Vauk (USNA, 1987)
On the plane, American Flight 77: The pilot, retired CAPT Charles F. “Chick” Burlingame (USNA, 1971) – passengers were retired RADM Wilson “Buddy” Flagg (USNA, 1961) and retired CAPT John D. Yamnicky Sr. (USNA, 1952)
10:03AM – Shanksville, PA: United Flight 93: on plane, First Officer, Maj. Leroy Homer (USAFA, 1974)

OCTOBER
The Crofton Kiwanis Club and Foundation are planning their annual community 10K and 5K races for Saturday, October 2nd. The certified 10K course includes a great tour around our tree-lined community with some challenging hills and is a great tune-up for fall marathon training or even first time 10K participants. The 5K course goes completely around Crofton Parkway. All profits from these races are put towards the many community charities that the club supports.

FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual.
2021 Meetings:
July 6th, August 3rd, September 7th, October 5th, November 2nd, December 7th..
 
 
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  
  

Annapolis Striders | P.O. Box 187, Annapolis, MD 21404
 
  | Constant Contact Data Notice
Sent by e-streak@annapolisstriders.org powered by
Trusted Email from Constant Contact - Try it FREE today.

The latest news for you

Stay informed!

E-Streak
News & Updates

June 3, 2021 Issue 10
opportunity_words.jpg
LEADERSHIP OPPORTUNITY:

The club needs a race director for our Valentine’s 5K at Kinder Farm Park in February of next year. If interested, please contact Larry Puglisi.  

Dawson form graphic
DAWSON’S FATHER’S DAY 10K

Race limited to Annapolis Striders members.
Race limited to 400 runners.
NO Race Day registration.
Sunday, June 20, 2021 8:00 AM
Severna Park High School
60 Robinson Rd
Severna Park, MD 21146 
As we have in-person races, we also need volunteers to make the events possible!
VOLUNTEERS ARE NEEDED

2021 Women’s Distance Festival 5K / Run After the Women 5K
Our 42nd year!
Saturday, July 10, 2021 at 7:45 AM
Mexican Cafe
609 Melvin Avenue
Annapolis, MD 21401 

We are having an in-person race this year. It is the 42nd year for the WDF & 37th year for the RATW. This is also the graduation race for the 5K Beginner’s group. You have the choice of registering by mail or online. There will be NO race-day registration. Premiums will be guaranteed to the first 200 applicants.  

The Navy has approved the use of Greenbury Point for Endless Summer 6 Hour Run on
July 31, 2021. More details to follow!


Twelfth Annual
Rosaryville Veteran’s Day 50K
 
SATURDAY, November 13, 2021, 8:00 a.m.
at Rosaryville State Park
The race will close out at 200 participants
 
 
The course is mostly in deep woods at Rosaryville State Park, though there is some running in meadows also. The trail is largely single track; not very technical. The Start (also the Finish) is at the Pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Hot food after the race starting about 11:30. The race will end at 4:00pm.
The course has two aid stations. There will be a bag drop just before the second aid station, a short walk from the Start/Finish.
To volunteer or for more information,
contact Tom DeKornfeld or Dave Phipps OR Tom DeKornfeld 410-562-4489
 
Volunteer validation available.
 

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ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING
 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.

Junior Striders will begin Monday, June 21 and more details are coming. Follow us on Facebook at Annapolis Striders Junior Striders. 

Meet & Greet Your Fellow Annapolis Striders
at our Monthly Socials

 
Location, location, location-please tell us your favorite outdoor location. We are preparing for 2021!! Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: 
July 8, August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.
 

Thursday, June 10, 6:30-8:30pm. Meet and greet your fellow Annapolis Striders and Annapolis Striders 10-mile Coaches at the Fat Boys Crab Shack, 1581 Defense Highway, Gambrills, Maryland. We will meet outside. Not a member? Please come out and meet new running friends.
Thank you Katie Dold for your suggestion of the Fat Boys Crab Shack.

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AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
See “quick links” above to submit a race.
 

JUNE
Join For 3 Sisters for our 1st Annual Pink Ribbon Romp Virtual 5K Run/Walk and help us in the effort to ensure that no one fights breast cancer alone. 
During the entire month of June (1-30) 2021 complete your 5K (3.1 miles) wherever and however you like! You can run/walk with family and friends or go at it alone. Want to have a ton of fun? Create a team! Your team can be made up of people near you or across the country. It’ll be a blast!
For more information and registration:
 

JULY
2021 Autism Speaks 5K / 1 Mile Walk
Location: Potomac, MD or at a location of your choosing! At a park, around town, or on a treadmill – be creative!
Last year, over 2,000 runners representing all 50 states and three countries came together for the 20th annual Autism Speaks Potomac 5K, raising over $300,000 in support of the autism community. We are excited to carry that same energy forward to our 2021 event!
We are working with local and state government with the intention to bring you a safe, in-person event in Potomac, MD, as well as virtually across the country, on Sunday, July 4.
As we finalize all the details on our end, you can register for a place at the starting line! Starting today, through World Autism Awareness Day on April 2, you can take advantage of our early bird registration price of $25. Register as an individual or gather your family and friends to form a team!
With every mile logged, you are helping to create a world filled with potential for people with autism. We can’t wait to run with you in 2021!

OCTOBER
The Crofton Kiwanis Club and Foundation are planning their annual community 10K and 5K races for Saturday, October 2nd. The certified 10K course includes a great tour around our tree-lined community with some challenging hills and is a great tune-up for fall marathon training or even first time 10K participants. The 5K course goes completely around Crofton Parkway. All profits from these races are put towards the many community charities that the club supports.

FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual.
2021 Meetings:
July 6th, August 3rd, September 7th, October 5th, November 2nd, December 7th..
 
 
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  
  

Annapolis Striders | P.O. Box 187, Annapolis, MD 21404
 
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News & Updates

December 31, 2020 | Issue 28
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Important announcement. Banner badge_ offer sticker. Special offer sign. Advertising discounts symbol. Important announcement banner. Sticker badge.
In accordance with the Annapolis Striders
by-laws, the Nominating and Board Development Committee presents the following slate of officers to the general membership:
Nominations for the Annapolis Striders
Board of Directors
2021
President: Eva Coale
Vice President of Administration: Richard Aulbach
Vice President of Races: Larry Puglisi
Vice President of Programs and Education: Lee Crumbaugh
Treasurer: Darrell Mak
Secretary: Lauren Colvin
Director of the Annapolis 10 Mile Run: Bob Cawood/ Casey Rayburg
Director of the B&A Trail Marathon and Half Marathon: Joshua Harriman/Christian Zazzali
Directors (2022)
Kim Burke
Steve Mitchell
Brian Robinson
Jimmy Wilson
Directors (2023)
Dewitt Kneass
Dan Mandeville
Bob Smith
Carrye Massey
Henry Schut

For sale
Interested in purchasing Annapolis Striders merchandise? Contact our Merchandise Chairperson for availability. Payment options include PayPal, cash, or check with local (contactless) delivery (optional shipping also available). 
The Eternal Winter 6-Hour Run
The run is still scheduled for Saturday,
January 30, 2021 at 8am. The race provides food and monetary support for the local Lighthouse Shelter. There are only about 25 spots left that are guaranteed a custom EW6HR facemask.

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ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING
 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.

2021 Beginning Runners Winter Warriors 5K
Virtual Training
December 8, 2020 – February 13, 2021
January 4, 2021 — March 27, 2021

A big THANK YOU to Carrye Massey for coordinating these gatherings for the past five years!

Meet & Greet Your Fellow Members at our Monthly Annapolis Striders Socials
Best wishes for a happy, healthy New Year!!
Location, location, location-please tell us your favorite outdoor location. We are preparing for 2021!! Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: February 11, March 11, April 8, May 13, June 10, July 8, August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.
Wrap up from Thursday, December 17, 2020, 6:00pm-7:30pm our Annapolis Striders Night at Charm City Run Annapolis. Bill Frazier, of Charm City Run Annapolis reports there were about 10-15 striders at the store. Many started with a few laps around the town center, came back to get some shopping done with a discount of 15%. There were some pre-packaged treats and some beer and wine to be enjoyed by all. Overall, it was nice to see some faces, well…masked faces, running and back in the building. 
Thank you and shout out to Kelly Mauer for setting up our Annapolis Striders Night at Charm City Run Annapolis, located in the Annapolis Towne Center at Parole, 1910 Towne Centre Boulevard, Suite 120, Annapolis, MD 21401. 
January 14, 2021-please enjoy your favorite restaurant with a carry out order; cheers to you and the Annapolis Striders!! 

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AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
See “quick links” above to submit a race.
 

Any runners interested in this opportunity?
I am a PhD candidate that is studying GI issues during running and how to reduce them. One of my dissertation studies involves having runners do 5-minutes of simple breathing exercises each day for 4 weeks and performing a few measurements (surveys, heart rate measures, etc.). As I am sure you can imagine, completing a dissertation in 2020 has been a challenge and I am looking for help! I’ve provided a recruitment flyer that outlines the study and the criteria for participating. Any help you could give would be very much appreciated!
 
I’d be happy to answer any questions about the study or provide additional information about what it involves. 
 
Alex Ehlert
PhD Student – Applied Kinesiology
Dept of Human Movement Sciences
Old Dominion University

FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual
2021 Meetings:
January 5th, February 2nd, March 2nd, April 6th, May 4th, June 1st, July 6th, August 3rd, September 7th, October 5th, November 2nd, December 7th..
 
 
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  
  

Annapolis Striders | P.O. Box 187, Annapolis, MD 21404
 
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December 16, 2020 | Issue 26
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Message to Our Members
We recently conducted a survey to find out how you are and your thoughts on what you would like to see the club doing. Thank you for your participation. If you have not yet completed your survey, please do so!
To date, we have received 281 responses split almost evenly between male/female. The majority of you are doing well which makes me happy to hear. Following are some of the responses:
·        Split about 50/50 for bringing back racing & training.
·        The majority are happy with socials as they are.
·        91% think we are still a good value and will be renewing their membership.
·        72% of those that responded are running solo.
·        55% of those that responded would like small group meetups.
·        68% of those that responded would like in person training.
·        Responses were split evenly on virtual races.
We hear you! Nothing would make us happier than to bring back racing and training. Unfortunately, with the rise in Covid-19 cases, it is not an option at this time as we are unable to obtain permits from Anne Arundel County. In the meantime, we are currently offering virtual Winter 5K training and will be starting virtual half-marathon training with the new year. Information about these training programs will soon be available on the Annapolis Striders website.
Stay positive. This will pass and we will be back training and racing in person before you know it!
I wish you and your family a Happy Holiday! 
Eva Coale
President, Annapolis Striders

Important announcement. Banner badge_ offer sticker. Special offer sign. Advertising discounts symbol. Important announcement banner. Sticker badge.
In accordance with the Annapolis Striders
by-laws, the Nominating and Board Development Committee presents the following slate of officers to the general membership:
Nominations for the Annapolis Striders
Board of Directors
2021
President: Eva Coale
Vice President of Administration: Richard Aulbach
Vice President of Races: Larry Puglisi
Vice President of Programs and Education: Lee Crumbaugh
Treasurer: Darrell Mak
Secretary: Lauren Colvin
Director of the Annapolis 10 Mile Run: Bob Cawood/ Casey Rayburg
Director of the B&A Trail Marathon and Half Marathon: Joshua Harriman/Christian Zazzali
Directors (2022)
Kim Burke
Steve Mitchell
Brian Robinson
Jimmy Wilson
Directors (2023)
Dewitt Kneass
Dan Mandeville
Bob Smith
Carrye Massey
Henry Schut

Update Update sticker with marketing plan inscription over computer keyboard
  • The 2021 Race Schedule has been tentatively approved subject to changes due to Covid regulations.
2021 Tentative Race Schedule (scroll to Upcoming Races)
  • Anniversary Run
The Anniversary Run 15K was held virtually 12/6/2020 through 12/13/2020.
·        39 registered
·        22 finished
·        $230 was raised for the charities

For sale
Interested in purchasing Annapolis Striders merchandise? Contact our Merchandise Chairperson for availability. Payment options include PayPal, cash, or check with local (contactless) delivery (optional shipping also available). 
clipboard
ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING
 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 
Additional information about training programs may be found on the Annapolis Striders website.

A big THANK YOU to Carrye Massey for coordinating these gatherings for the past five years!
Meet & Greet Your Fellow Members at our Monthly Annapolis Striders Socials
Best wishes for a wonderful, safe holiday season!! 
Take care; enjoy and stay well!!
Location, location, location-please tell us your favorite outdoor location. We are preparing for 2021!! Save the Dates…your 2021 Annapolis Striders Socials are the 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: February 11, March 11, April 8, May 13, June 10, July 8, August 12, September 9, October 14, November 11 and December 9. Your ideas are welcomed and encouraged; please alert Carrye Massey, 410-627-8246.

Wrap up from December 10, 2020
We are so glad we had a group of approximately nine Annapolis Striders. Thank you again, Laura Amin, for suggesting the Severn Inn. Thank you and shout out to Jami Curtis, General Manager of the Severn Inn, for reserving our outdoor space.  Jimmy Wilson reports Annapolis Striders showed up for a chilly outdoor social on the deck of the Severn Inn, located at 1993 Baltimore Annapolis Boulevard, Annapolis, MD 21409. What a great and different view of the Severn River bridge for so many runners. 

Thursday, December 17, 2020
6:00pm-7:30pm: 
Welcome to the Annapolis Striders Night at Charm City Run Annapolis. Enjoy special discounts and expert advice from their team. They are there to help you find the perfect gift for everyone on your list and any winter gear you need for yourself. Great discounts on accessories and apparel for Annapolis Striders members!! 
Thank you and shout out to Kelly Mauer for setting up our Annapolis Striders Night. 
Please register in advance for a specific time slot so they know when to expect you and can ensure everyone has a comfortable shopping experience. 
Charm City Run Annapolis is located in the Annapolis Towne Center at Parole, 1910 Towne Centre Boulevard, Suite 120, Annapolis, MD 21401. 
January 14, 2021-Please enjoy your favorite restaurant with a carry out order; cheers to you and the Annapolis Striders!! 

marathon-runners.jpg
AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
See “quick links” above to submit a race.
 

 
Hi Fellow Striders
I’m reaching out to you to ask for your support to put a wreath on 1,000 graves of departed veterans at Crownsville Veterans Cemetery. 
If you feel led to help please 
1 wreath is $15
2 would be $30 but if you buy 2 we get a 3rd for free.
Looking forward to a Covid free 2021 race season.
Thanks
Noreen Leary 


Any runners interested in this opportunity?
I am a PhD candidate that is studying GI issues during running and how to reduce them. One of my dissertation studies involves having runners do 5-minutes of simple breathing exercises each day for 4 weeks and performing a few measurements (surveys, heart rate measures, etc.). As I am sure you can imagine, completing a dissertation in 2020 has been a challenge and I am looking for help! I’ve provided a recruitment flyer that outlines the study and the criteria for participating. Any help you could give would be very much appreciated!
 
I’d be happy to answer any questions about the study or provide additional information about what it involves. 
 
Alex Ehlert
PhD Student – Applied Kinesiology
Dept of Human Movement Sciences
Old Dominion University

FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm. Meetings are currently virtual
2021 Meetings:
January 5th, February 2nd, March 2nd, April 6th, May 4th, June 1st, July 6th, August 3rd, September 7th, October 5th, November 2nd, December 7th..
 
 
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.  
  

Annapolis Striders | P.O. Box 187, Annapolis, MD 21404
 
  | About our service provider
Sent by e-streak@annapolisstriders.org powered by
Trusted Email from Constant Contact - Try it FREE today.

The latest news for you

Stay informed!

E-Streak
News & Updates

December 3, 2020 | Issue 25
Important announcement. Banner badge_ offer sticker. Special offer sign. Advertising discounts symbol. Important announcement banner. Sticker badge.
In accordance with the Annapolis Striders
by-laws, the Nominating and Board Development Committee presents the following slate of officers to the general membership:
Nominations for the Annapolis Striders
Board of Directors
2021
President: Eva Coale
Vice President of Administration: Richard Aulbach
Vice President of Races: Larry Puglisi
Vice President of Programs and Education: Lee Crumbaugh
Treasurer: Darrell Mak
Secretary: Lauren Colvin
Director of the Annapolis 10 Mile Run: Bob Cawood/ Casey Rayburg
Director of the B&A Trail Marathon and Half Marathon: Joshua Harriman/Christian Zazzali
Directors (2022)
Kim Burke
Steve Mitchell
Brian Robinson
Jimmy Wilson
Directors (2023)
Dewitt Kneass
Dan Mandeville
Bob Smith
Carrye Massey
Henry Schut

Update Update sticker with marketing plan inscription over computer keyboard
  • The 2021 Race Schedule has been tentatively approved subject to changes due to Covid regulations.
2021 Tentative Race Schedule (scroll to Upcoming Races)

For sale
Interested in purchasing Annapolis Striders merchandise? Contact our Merchandise Chairperson for availability. Payment options include PayPal, cash, or check with local (contactless) delivery (optional shipping also available). 
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