A 12-week build-up program for half marathon runners.
This low-key program will guide the participants from a base of 6 miles up to a long run of 14 miles in 12 weeks. The goal will be for all who complete the program to be able to complete the Striders B&A Trail Half Marathon on Sunday, March 20, 2016 or an alternative half marathon around the same timeframe. You must sign up for the race on your own. They CLOSE OUT so sign up early!