2020 Winter Half Marathon Training

December 21, 2019 - March 15, 2020

The Official Training Plan starts on 12-28 with a Saturday Long Run.

For those interested in the performance aspect of the program, there is a training plan that includes optional performance oriented workouts that include speed work, tempo runs and hill work.


  • Eva Coale (Lead Saturday's)
  • Amy Andrews (Low-Key Build-Up - Saturday's)
  • Delia Edelmann (Low-Key Build-Up - Saturday's)
  • Lee Crumbaugh (Performance Workouts)
Email the coaches:
Facebook Group

Sessions and Locations

Saturdays 7:30AM
Severna Park High School
60 Robinson Rd
Severna Park, MD 21146 United States

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