2020 Winter Half Marathon Training

December 21, 2019 - March 15, 2020

The Official Training Plan starts on 12-28 with a Saturday Long Run; but, a week before that on Saturday we’ll do a 6 miler to kick things off.

For those interested in the performance aspect of the program, we’ll develop a training plan that includes optional performance oriented workouts that include Tuesday Night Track Workouts and hill work with Bridge Club on Wednesday nights. Those workouts are held at Cedar Park and Glen Avenue on Tuesday nights at 6PM and Bridgework on Wednesday’s, well…they convene at Jonas Green Park.


Register for this training session before February 8, 2020.

Registration Link


  • Eva Coale (Lead Saturday's)
  • Amy Andrews (Low-Key Build-Up - Saturday's)
  • Delia Edelmann (Low-Key Build-Up - Saturday's)
  • Elizabeth Nabors (Performance Workouts - Tuesday's)
  • Lee Crumbaugh (Performance Workouts)
Email the coaches:
Facebook Group

Sessions and Locations

Saturdays 7:00AM
Severna Park High School
60 Robinson Rd
Severna Park, MD 21146 United States

+ Google Map

Tuesdays 6:00PM
Cedar Park and Glen Avenue
Cedar Park and Glen Avenue
Annapolis, MD United States

+ Google Map