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Annapolis Striders Newsletter
E-Streak
Issue 14
July 5th,  2018   
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If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

VOLUNTEER
All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 
 
CURRENT VOLUNTEER OPPORTUNITIES:
 
 
Medical Volunteers Needed For Annapolis Striders Races! 

WDF 5K and RATW5K
(Saturday, July 14th)
John Wall Memorial One Mile Track Run
(Saturday, July 21st)
Dog Days 8K Cross Country Run
(Sunday, August 5th)
Metric Marathon
(Sunday, September 30th)
or

Congratulations to Annapolis Strider, Neal Hinkle, for his well deserved salute in 
What’s Up Annapolis magazine!  Neal is a dedicated member of the 
Annapolis Striders.
 

The Annapolis Striders WDF / RATW 5K is scheduled for Saturday, July 14th, 2018 at 
West Annapolis Elementary School
 505 Melvin Avenue
 Annapolis, MD 21401 
This race is for runners and walkers of all levels and  is Leg 6 of the Maryland RRCA Women’s Distance Festival Grand Prix Series now in its 29th year. The Women will start at 7:45 am and the Men will start at approximately 8:30 am.  This is also the graduation race for the Annapolis Striders’ Beginners Group. 
The 200 limit for receiving the premium has not yet been reached.  If you would like to receive an umbrella, sign up soon.  
  The cost of the race is $25.00.  Mail-in registration forms must be postmarked no later than Thursday, July 5th.  Online registration will close on Wednesday, July 11th.  Race day sign-ups will be $30.00.

 
Volunteers are  needed.  Consider asking your significant other to volunteer. Contact Race Director Kathleen Hanson or Donna Cogle Harten to volunteer!
Note: 

A workers’ run will be Saturday, July 7th at 8:00 am for those who want to get credit for the WDF Grand Prix Series and are also volunteering at the race.
 Looking forward to seeing you!

 
 

 

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Now is the time to register for the
 2018 John Wall Memorial One Mile Track Run
4th Leg of the Annapolis Striders’ Championship Series.
Our 37th year!
Race date is Saturday, July 21, 2018 at 8:00 AM. It takes place on the track at
South River High School,201 Central Ave E   Edgewater, MD 21037

If you have signed up for the Annapolis Striders’ Championship Series, 
you are good to go!

You may register online until 11:59 am on Wednesday, July 18th, 2018.

Volunteers are needed!

Volunteers are needed to help with set-up, food and drink, registration, start and finish, awards and clean-up. Consider asking your significant other to volunteer-or you can both race and volunteers in this event. 

Contact Race Director, Lee Crumbaugh to volunteer!

endless summer run

 2018 Endless Summer 6-Hour Run
Our 8th year!
A proud benefactor for the Semper Fi Fund 
Saturday, July 28, 2018 at 9:30 AM
PLEASE NOTE NEW START TIME
Greenbury Point Nature Center

265 Bullard Boulevard
Annapolis, MD 21402 

The course is a fast and flat scenic 2.5-mile loop, primarily on packed dirt paths around Greenbury Point across the Severn River from the U.S. Naval Academy.
For more information and registration
Annapolis Striders members may use code ES6HR-STRIDERS to receive $10 off registration fee.

Annapolis Striders 

2018 

Annapolis 10 Mile Run
Sunday, August 19th 

Our 43rd year!
Registration fee increases on August 12th!

 

2018 Dog Days 8K Cross Country Run is 
Sunday, August 5th, 2018 at 
Anne Arundel Community College

The race is the 5th Leg of the Annapolis Striders’ Championship Series and is part of the 

Maryland RRCA Grand Prix Series Race.

If you are signed up for the Annapolis Striders’ Championship Series, 
you are good to go!


Volunteers are needed for course preparation in the days leading up to the race and for the usual and customary race day activities associated with any race.
Contact Race Directors, Matt Mace and Dan Symancyk with any questions or to volulnteer. 



 Registration for the 
Annapolis Striders Metric Marathon
(Our 37th year and 6th leg of the 
Annapolis Striders’ Championship Series)
 is now open!

The Metric Marathon will be held Sunday, September 30th, 2018 at 8:00 am at Southern High School in Harwood, MD.

If you are registered for the Annapolis Striders’ Championship Series you are 
good to go!

Volunteers are needed!
Contact Race Director, Casey Rayburg or click the link below

 

Young couple jogging in park at morning. Health and fitness.

 ANNAPOLIS STRIDERS 

            TRAINING

 
Annapolis Striders membership required to participate in these training programs. There is no fee for the training programs but you must register.

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Spring Beginning Runners 5K Class  

April 24th-July 14th, 2018


Whether you are new to running or trying to return to running, this is a program for you. This class is intended for all who are looking to “get off the couch with no running experience at all” and do 

a 5K (3.1 miles) distance.
Annapolis Striders membership is required but the class is FREE! 

 Class starts Tuesday, April 24th, 2018 at 6:00 pm at Weems-Whelan Field/ Bates Middle School (1/4 mile oval) and the track (off of 935 Spa Road by the City of Annapolis Public Works Garage stop light).




Junior Striders is back for another summer at Germantown Elementary. 
Mondays 6:00 pm




 Kids 5-15 are invited to join in a fun evening of running drills, games and agility while building speed and endurance. Parents are welcome to participate as well. Kids will be building up to a 1 mile or more depending on skill level. We will finish off with the John Wall mile on  July 21st  or our own 1 mile fun run on  July 16th  at the Germantown track. 
Annapolis Striders training classes are a free benefit for Annapolis Striders members. In order to participate in this training class, you must have a current membership. You may become a member or renew an existing membership online or by mail-in form.
 Training coaches are not able to accept membership signups at training sessions.

Please contact Brie Lang if you have any questions. 
 

    

 
 

 
Location, location, location-tell us your favorite spot.  We look forward to seeing you at our socials in the future.  Your ideas are encouraged; please alert Carrye Massey, 410-627-

8246. 

 

Thank you for coming out to our Annapolis Strider Socials!! Mark your calendar!!
 
Save the Dates, 2018 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: August 9th, September 13th, October 11th, November 8th, & December 13th.

 

JULY:

 Thursday, July 12th
 6:30-8:30pm, Severna Park Taphouse, 58 Earleigh Heights Road W, Severna Park, Maryland.
Happy hour available 3pm-6pm.
6:30pm, Summer XC Series 5K Race #1, at Chesapeake High School (Anne Arundel County)…run your race and meet up with us after your race.
Meet us outside on the deck for some big fun!!
Thank you and shout out to Jessica, Manager, for reserving our space.
AUGUST:

 

Thursday, August, 9th
 6:30-8:30 The Pier Oyster Bar & Grill, 48 S River Rd S
Edgewater, Maryland 21037
4-7pm-Happy hour available
Meet us outside on the deck rain or shine. Thank you and shout out to Tammy Haley, Catering Coordinator, for reserving our space.

7-8pm-FLOWGA with Yogavibez, Pier 7 Marina (Near the Pier Oyster Bay & Grill formerly Coconut Joe’s), 48 South River Rd. Edgewater, MD  
Register in advance for FLOWGA; class is $30. FLOWGA-This class will shine a whole new light on what you expect in a yoga class. Ditch the stuffy studio & let the board be your yoga mat as you enjoy yoga while basking in the sunlight. This class combines stand up paddling & your favorite Yoga routines & puts them on the water. Develop better balance, coordination, & strength by linking your breath to poses. Ending with a blissful relaxation.

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AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement

JULY

 
right-arrow-icon3.gif The Casey Cares/Orioles Annual 5K Run/Walk will take place on Saturday, July 14th, 2018 at Oriole Park at Camden Yards.

Want a chance to be on the field at Oriole Park at Camden Yards?

Register for the Casey Cares/Orioles Annual 5K Run/Walk and not only will you get to finish on the field, but you also will support a great cause in Casey Cares! Proceeds from the race will support programs for families with critically ill children.

 The chip-timed 3.1-mile run/walk begins and ends at Oriole Park at Camden Yards and includes post-race refreshments. Top race finishers and top fundraiser will be announced in a pre-game ceremony.

SEPTEMBER
  

right-arrow-icon3.gif The Little Sisters of the Poor Nun Run will be held Saturday, September 8th, 2018 in Baltimore

The Little Sisters of the Poor host their 5th annual Nun Run held at the Cathedral of Mary Our Queen, 5200 N. Charles Street, Baltimore, MD 21210. Proceeds benefit the Residents of St. Martin’s Home. The hilly 5K is a competitive course and new this year is chip timing. A 1 mile fun run/walk is offered on the site of the Cathedral.


OCTOBER

right-arrow-icon3.gif The 9th Annual Calvert Health 5K Run/Walk to benefit the Sheldon E. Goldberg Center for Breast Care will be held Saturday,
 October 6th, 2018 on Solomon’s Island, MD.

Proceeds from the CalvertHealth 5K benefit the Sheldon E. Goldberg Center for Breast Care caring for women in the area.

new
 The ASA (Athletes Serving Athletes) Run Fest  will be held Saturday, October 13th, 2018 in Hunt Valley, MD.
Kids run, 1 mile, 5K, 10K. Athletes Serving Athletes is a non profit based in the Baltimore community and dedicated to empowering athletes living with disabilities to cross the finish line in mainstream running and triathlon events. The Fall Family Festival will follow the race with music, kid zone, food and fun! The proceeds from the race will go to ASA’s WingMan Program.

right-arrow-icon3.gif  Take your fitness to the next level and help save lives!  Register now for the 2018 Marine Corps Marathon (October 28, 2018) by joining Team ZERO-The End of Prostate Cancer.
They have 50 guaranteed entries at the 2018 Marine Corps Marathon to run with the Marines. 

 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

2018 Schedule:
 August 7th, September 4th, October 2nd, November 6th, December 4th 

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.