Come join our 18 week Moore’s Marines Marine Corps Marathon Training Program targeting the Marine Corps Marathon !
Our target race is the Marine Corps Marathon (“MCM”), but we will also provide a plan for the Baltimore Marathon. Regardless of which race you target, you must sign up for your marathon ON YOUR OWN. This program does not give you entry into any race.
This year will feature a variety of veteran coaches and mentors from the club. Training will officially start at Severna Park High School on June 30th at 6:30am. There will be a June 23rd meet up for first timers and Baltimore Marathon runners (of course, others are welcome to join). Training runs are on the B&A Trail, where we will provide hydration. You must bring your own bottle/cup.
You must be able to run 10 miles comfortably to begin this training on June 23rd/30th. If you are unable to do this, please consider joining the A10 Training Group and making the A10 your goal race this season.
The training schedule will be posted here and on the Facebook Page before June 8th. The training plan is subject to change (for reason such as weather).
See you on the trail!
The 10K program is intended to extend the running range of registered participants from a base distance of 2 – 3 miles to a long run of 6.2 miles in just 8 weeks. The training program begins on Tuesday September 26, 2017 and has as its goal preparing registered participants so they can complete the Annapolis Striders Cold Turkey 10K (6.2 miles) on Sunday, November 19, 2017.
When & Where:
Organized Training Sessions supported by coaches and mentors will be held on:
Tuesdays at 6 pm, and Saturdays at 8 am.
On Tuesday evening 26 September, the Training Group will initially meet adjacent the B&A Trail at Arnold Station located at 1460 Ritchie Hwy #112, Arnold, MD 21012, behind Naval Bagels. We’ll run from there on September 26 when the sun sets before 7PM. On the seven Tuesday’s in October and November we’ll meet at Parking Lot B at the rear of the Anne Arundel Community College Campus under the Solar Panels.
The Training Program Includes:
- The training, support and guidance to successfully prepare participants for a 10K race.
- We will train according to a 10K Training Plan that you can download print and use, or fill out on your PC using Excel where weekly and monthly mileage totals are updated automatically.
I will be away June 27 and July 11, but I encourage you to run track those evenings (but take July 4 off to celebrate!). The workouts will start on Bates track, Maryland Hall side, at 6:45 pm. Come warmed up or you can do a 2-mile out-and-back warm-up with Naptown Running Buddies at 6 pm from the Maryland Hall parking lot. The workouts are in the photo. Kristin, Kevin and other vets can help new people read the code and lead.
Running in circles.
Informal track workouts are held spring through fall at Bates Track.