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Annapolis Striders Newsletter
E-Streak
Issue 9
April 25th, 2019   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

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All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 

 PLEASE REMEMBER THAT VOLUNTEERS ARE THE BACKBONE OF EVERY ANNAPOLIS STRIDERS RACE AND PROGRAM.
CURRENT VOLUNTEER OPPORTUNITIES:

Finish Line and Timing Crew
(Annapolis Striders races)


Cherry Pit 10 Mile Run
(Sunday, May 5th)

A-10
(Sunday, August 25th)

Attention Fellow  Annapolis Striders!!!
 
After helping out at a race, have you ever wanted to be more involved but not sure what to do?
Want to know more about what else the Annapolis Striders do besides hosting amazing races?
 
We are looking for members to serve on our various committees such as awards, board development, charitable contributions, which meet once or twice a year
 face-to-face then followed up with email meetings.
 
If you want to learn more or give it try, please come to our next board meeting on May 14th at 7pm on the 7th floor of Belcher Pavilion at AAMC.
 
Look forward to seeing you there!
Eva Coale, Annapolis Striders President

Cherry pit


2019 Cherry Pit 10 Mile Race
2nd Leg of the Championship Series.
Our 40th year!

Sunday, May 5th, 2019 at 8:00 AM
South River High School

201 Central Ave 
Edgewater, MD

If you are registered for the Championship Series, you are good to go!

Volunteers are still needed! Please contact Noreen!

 

endless summer run
The Endless Summer 6 Hour Run will be held Saturday, July 27th, 2019 at Greenbury Point Nature Center, 

265 Bullard Boulevard, Annapolis

Annapolis, MD 21402 





This is a fast and flat scenic 3.6-mile loop, primarily on packed dirt paths around Greenbury Point across the Severn River from the U.S. Naval Academy.

Annapolis Striders members need to use code “EndlessSummer9” in order to receive a $10 discount on registration. 

Annapolis Striders
 2019 Annapolis 10 Mile Run
Our 44th year!
Sunday, August 25th, 2019

 
There is a price increase on June 15th.


New this year, we will be giving a finisher’s medal, along with the finisher’s 1/2 zip long sleeve tech shirt. 
 


VOLUNTEERS NEEDED:


VOLUNTEER
The Annapolis Striders are now looking for volunteers to step up and learn the timing process. This job is interesting and important.  Interesting, because it allows you to see the entire field of runners cross the finish line in every condition, from completely exhausted to totally unfazed, and everything in between. But also extremely important! If we don’t have a finish line and timing crew, we don’t have a race! So please give it a try. Interested members please contact Dan Symancyk. The first race for the new crew would be the Cherry Pit 10-Miler in May.

 

 

Young couple jogging in park at morning. Health and fitness.

 

ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING

 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. Please select hyperlinks for more information and registration.

 
Three Spring Training Programs:
 
Spring 5K – Coached by Paul Thorn, and Debbie Parlin Dirks began training on Tuesday April 23, 2019 with the Women’s Distance Festival 5K / Run After the Women 5K as its target race(s) on Saturday 13 July 2019

Spring 10KCoached by David Dold, Amy Farkas Andrews, Delia Edelmann  began training on Tuesday April 9, 2019 with the Dawson’s Father’s Day 10K as its target race on June 16, 2019.

Spring Extra Mile – Coached by Elizabeth Whitfield Nabors, and Lee Crumbaugh  began training on Tuesday April 9, 2019 with the Dawson’s Father’s Day 10K as its target race on June 16, 2019.

2019 Training is off and running with three programs underway.  The spring session of Extra Mile and 10K started on Tuesday the 9th and 5K fired up on the 23rd with Coach Paul Thorn and Debbie Dirks.  This graphic shows how the rest of the year will play out with regard to programs and their target races and a few more.  If you’re interested in being an assistant coach or mentoring with Marathon Training Program that starts in June, or any of the other programs for that matter, let us know.  Coaching is great way to inspire and encourage others…join our corps of great volunteers.
Contact: 



Thank you for joining us at our
 Annapolis Strider Socials!! 
Mark your calendar!!
 
 
 
Location, location, location-please tell us your favorite spot-we are preparing for 2019!! Save the Dates, 2019 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined:   July 11, August 8, September 12, October 10, November 14 & December 12.

We look forward to seeing you at our socials in the future. Your ideas are encouraged; please alert Carrye Massey, 410-627-8246.

Exciting News: 
Dan Mandeville has volunteered to lead runs for our socials!!

 
The Annapolis Striders April Social and Celebrate Half Marathoners was held Thursday, April 11, 6:30-8:30pm.
We started at Charm City Run Annapolis for a run; folks enjoyed 3-5 miles with a group. All levels and paces were welcomed. Brooks Running rep., Brennan, joined the fun!! Everyone had a chance to try the newly updated Brooks Glycerin 17! Fun fact – The Glycerin 17 is Boston Marathon Champion Des Linden’s favorite shoe. “Cushioned but not too soft,” she says. Big thank you to Brennan, Brooks Running Guru, for bringing all the great shoes to run in. Thank you to Erin Hollamon, Kelly Mauer, and Whitney Harrington of Charm City Run for hosting our run. Also, we appreciate that each of you stopped by Newk’s Eatery of Annapolis for our April social!! Thank you to Dan Mandeville for promoting and leading the Annapolis Striders in their fun run!!
We received a super welcome from Newk’s Eatery staff!! Newk’s Eatery is located in Annapolis Town Centre at Parole, 2077 Somerville Road, Suite 150, Annapolis, Maryland 21401. Thanks Coach Michael Myers for ALL the pizza to celebrate everyone who accomplished their training goals and/or completed their B&A Half or Full Marathon. Thank you to Ms. Laney, Catering Manager, for reserving our space; we appreciate Paul, General Manager, Jen, Manager on Duty and all the staff for their hospitality. 


 Annapolis Striders “swag”!


 Charm City Run Annapolis Fun Run

Charm City Run Annapolis Fun Run with Priscilla Costa Lucas and Dan Mandeville

 


Cheers from Annapolis Striders Track Coach,
 Lee Crumbaugh




Way to represent Charm City Run Annapolis with Whitney Harrington and Erin Hollamon

 Dan Mandeville and Priscilla Costa Lucas

Proud Coach Michael Myers with first time Half Marathoner Michele Lyman proudly wearing her Annapolis Striders Half Marathon bling!

 





 Spring 10K Coach David Dold and Spring 5K Coach Debbie Dirks




Pete and Sophia Quinn

 Annapolis Striders President Eva Coale and Spring 5K Coach Paul Thorn

Nina Fisher, Peggy Vail, Ann Garvey and Mary Martin Smith

NEXT SOCIAL
 
Thursday, May 9, 6:30-8:30pm
6:30-8:30pm-meet us at Krissy & Brian Robinson’s house, 1919 Sleepy Hollow Lane, Annapolis, Maryland, 21401. Krissy and Brian are very excited to host the Annapolis Striders May social  at their recently renovated home. The Robinsons will provide food and drinks. Please bring beer and/or wine of your choice.
Plenty of street parking and if desired, Brian will provide running routes for those interested.

 
Thursday, June 13, 5pm-8:30pm
5:00pm-8:30pm-yes this is the correct time. We are starting at 5pm!! Meet us at the Light House Bistro, 202 West Street, Annapolis, Maryland 21401
5-7pm-interested in an adult beverage or light snack, please visit our guest bartenders in the bar area. Welcome bartenders: Eva Coale, John Bloom, and Lee Crumbaugh. 
5-8:30pm-interested in dinner, please make your dinner reservation at 410-424-0922.
Thank you and shout out to fellow Annapolis Strider and Catering Manager, Marie Friedland for reserving our space and including us in with their ‘Guest Bartender’ event. 

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AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement


APRIL

right-arrow-icon3.gif  The Road to Recovery: Sober Truth 5K Run and Family Trot will be held Saturday, April 27th, 2019 at 8:00 am at Baugher’s Fruit Farm in Westminster, MD.

This run will take you through the rolling hills of Carroll County and the beautiful Baugher’s Fruit Farm.  You will have a birds eye view of the valley below on your last lap of the race through the fruit orchard itself.  The race will help  raise funds for Sober Truth, a substance abuse treatment program that provides treatment for adults suffering with addiction.
If you sign up before April 1, 2019 you will receive a free Sober Truth T-shirt.

 
right-arrow-icon3.gif The 2019 Riva 5K Run and Walk will be held Saturday, April 27th, 2019 at Reichardt Park in Annapolis Landing, Riva, Maryland.

The Riva 5K Run & Walk is a fun community event in Riva, Maryland. This is the 5th annual event led by volunteers from: Berkshire, Annapolis Landing and Waterford to foster community bonds and to raise money for a local charity. Proceeds and all donations from the 2019 event will benefit Gigi’s Playhouse Annapolis. (No awards are given at this fun family event.)

 
right-arrow-icon3.gif The One Love Club of Annapolis High School will hold its Annapolis Runs for Love 5K/1 Mile event on Saturday, April 27th, 2019 at Annapolis High School.

One Love was founded in honor of Yeardley Love, a 22-year-old college student who was killed by her ex-boyfriend.  After her death, the family started the One Love Foundation to educate young people about the difference between healthy and unhealthy relationships. 


right-arrow-icon3.gif  The Queen City Striders will hold a Mini-Marathon/Walk for
 Ol’ Greenway on Saturday, April 27th, 2019 in Cumberland, MD.

This event is a fundraiser for a stadium in Cumberland, MD, that was built by the WPA in 1936. It has been utilized by local student athletes continuously since that time. The proceeds will go into an endowment created to improve and maintain the stadium for generations to come. Many people who have fond memories of Greenway reside in the Baltimore area and we hope they will want to take part. It is timed by the Queen City Striders and is RRCA sanctioned.
right-arrow-icon3.gif  The Mount Harmon Earth Day 5K Cross Country Run/Walk will be held Saturday April 27th, 2019 in Earleville, MD. 

This event is in celebration of Earth Day and nature at Mount Harmon.  The Earth Day 5K Run/Walk cross country course will traverse some of the region’s most beautiful natural surroundings and feature trails along Mount Harmon’s scenic and historic waterfront. 


MAY
 
right-arrow-icon3.gif The Belvedere Elementary PTA’s  13th Annual 5K and 1 Mile Fun Run will be held Saturday, May 4th, 2019 at Belvedere Elementary School in Arnold, MD.

The Belvedere Elementary School PTA sponsors the “Spring Into Fitness” event to promote a healthy and active lifestyle for all families in our community.  All race proceeds will be used for school assemblies!
For more information and registration

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  The Broadneck Without Borders 5K Race will be held Saturday,
 May 4th, 2019 at the Ulmstead Barn , 911 Lynch Drive, Arnold, MD 21012.

The Broadneck High School Interact Club is sponsoring a 5K race to benefit Doctors Without Borders, an organization dedicated to sending medical assistance to people in places that are in distress. 
For more information and registration


 

right-arrow-icon3.gif The  2019 Race for Hope – DC will be held Sunday, May 5th , 2019 in Freedom Plaza in Washington, DC.

The Race for Hope-DC, a 5K course in the nation’s capital, is a fun and inspiring way to join forces in the fight against brain tumors by raising funds for research. It is one of the largest fundraisers in the country benefiting the brain tumor community and the proceeds support the National Brain Tumor Society.
For more information and registration

 

JUNE

right-arrow-icon3.gif The SOAR FOR VETERANS  cycling event will be held Saturday,
June 1st, 2019 in Easton, MD. Riders can choose a 25, 50 or 62.5 mile route. 

The second annual SOAR FOR VETERANS cycling event celebrates our nation’s veterans and raises funds to support  the Mid-Shore Recovering Veterans Group (MSRVG), a a 501 (c)(3) non profit organization.  

By providing wheelchairs, handicap ramps and transportation, to also engaging veterans in positive extracurricular activities, Mid-Shore Recovering Veterans Group is a lifeline for veterans needing support that traditional funding sources can’t provide. Funds raised go directly to support veterans through the Mid-Shore Community Foundation. 
For more information and registration

 
right-arrow-icon3.gif Hunt Meadow Swim Team’s Family and Friends 5K-Run Like A Mustang Race will be held Sunday, June 2nd, 2019.

Please join the group for a fun 5K run through the lovely Hunt Meadow neighborhood.  This race benefits the children’s summer swim team, The Hunt Meadow Mustangs. 

The race will start and finish at the community pool parking lot.

right-arrow-icon3.gif The Crofton Kiwanis 10K Challenge and 5 Mile Run will be held Saturday, June 8th, 2019 at 8:00 am at the Crofton Country Club in Crofton, MD

The Kiwanis Club and Foundation of Crofton, Maryland sponsors an Annual 10K race that covers the beautiful tree-lined terrain of Crofton. The race includes some light hills but is mostly a flat course.  Medals are given for the top 3 runners overall and first place male and female finishers in 19 age/gender categories. Short sleeve technical shirts are given to the first 300 entrants. Food, drink and other giveways from our sponsors are available at the finish line. Electronic timing is used and results are posted within 8 hours. 
For more information and registration  (You will need to scroll down through the organizer’s web page to find information about this event)



right-arrow-icon3.gif The University of Maryland Greenbaum Cancer Center is hosting an event of  a kids run, 5K and half marathon on Saturday, June 8th, 2019  in Fulton, MD.

The event benefits the care of future patients.

 As the Annapolis Striders Winter Half Marathon training program wrapped up for the season, you may have noticed a man running in a mask.  That was Al Guerieri,  He was treated for a blood disorder, myelofibrosis, at the University of Maryland Greenbaum Cancer Center where he met some of the most caring and kind medical support and staff.  Al invites you to join him.  If you want to run on the same team as Al (Bone Marrow Transplant), select “Join a Team” and then select “BMT TEAM captained by Emily Smith”. 

 

SEPTEMBER 
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The David Herlocker Bachman Valley Half Marathon and 2 Person Relay will be held on Sunday, September 29th, 2019 in the heart of Carroll County farmland.


The Bachman Valley Half Marathon is part of the MD RRCA Grand Prix Series.  In the heart of Carroll County farmland, this is a rolling, scenic course with small-town country charm.
For more information and registration

Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  
2019 dates are:
  May 14th, June 4th, July 2nd, August 6th, September 3rd, October 1st, November 5th, December 3rd.

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   
  
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.