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Annapolis Striders Newsletter
E-Streak
Issue 26
December 19th, 2019   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

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All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 




 PLEASE REMEMBER THAT VOLUNTEERS ARE THE BACKBONE OF EVERY ANNAPOLIS STRIDERS RACE AND PROGRAM.




CURRENT VOLUNTEER OPPORTUNITIES:

More opportunities coming soon!!

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PHOTOGRAPHS
Thank you to Jon Valentine for the photographs!

Anniversary Run 15K

Thank you to Denise Hyde for the photographs!
Anniversary Run 15K

Register for the 2020 Championship Series Races

*** Current Members Only ***  
This registration option is only available to Annapolis Striders members. 
Registration for the entire slate of races in the 2020 Championship Series is available from NOW through February 2, 2020.

The $35 registration fee will register you for the following races:

 Valentine’s Day 5K  
 Cherry Pit 10 Mile Race    
 Dawson’s Father’s Day 10K   
 John Wall Memorial One Mile Track Race     
 Dog Days 8K Cross Country Run    
 Metric Marathon          
Downs Park 5 Miler       
Anniversary Run 15K

This registration is merely a convenience for members who plan to run all or most of these races.  Members can still be included in the 2020 Championship Series rankings by registering for each race separately as registration opens.

For more information and registration

SUNDAY, MARCH 15, 2020
Please join us for the 2020 edition of the B & A Trail Marathon (BAA certified) and Half Marathon, which will start and finish at Severna Park High School, 
at 7:30 AM. 

Registration fees increase 
January 1, 2020

It is the 29th year of the marathon and 25th year of the half marathon. Come join us as we celebrate almost 30 years of running the marathon on this great (paved) rail to trail course.

 

 

Young couple jogging in park at morning. Health and fitness.

 

ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING

 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 

Additional information about training programs may be found on the Annapolis Striders website.

 
Eva Coale will be taking the reins for the Half Marathon Program where this year we will combine best practices from the Extra Mile pilot into a Front of the Pack model that reunites experienced and new runners under one coaching team.
Half Marathon Training
  We will have a special training run on Saturday, December 21st at 7:30am starting at Severna Park High School for all registered
  FIRST TIME half marathoners!  Scheduled training will begin on December 28th for everyone.

 
Paul Thorn once again will be leading the way for new runners in the
  Winter 5K program. If you’re interested in coaching or mentoring, there’s nothing more rewarding and no better group to cut your leadership teeth on than our 5K program. 

Coach Paul Thorn is entering week 3 with the Winter 5K program that culminates with the Valentine’s Day 5K. 

Marathon Season ended with a highlights reel this season.  Jorge Laurel, Assistant Lead Coach of the Moore’s Marines Program, BQ’ed in Chicago and put an exclamation point on that by finishing 1st in the Men’s 50-59 age bracket covering the MCM 50K 31.1 mile track in 4:08.  At least 9 others reported a Boston Qualifying Run.
 



Thank you for joining us at our
 Annapolis Strider Socials!! 
Mark your calendar!!
 
 
 
Location, location, location-please tell us your
 favorite spot-we are preparing for 2020!!

 Save the Dates, 2020 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: January 9, February 13, March 12, April 9, May 14, June 11, July 9, August 13, September 10, October 8, November 12 and December 10.

We look forward to seeing you at our socials in the future. Your ideas are encouraged; please alert Carrye Massey, 410-627-8246.

 
Exciting News:
Dan Mandeville has volunteered to lead runs for our socials!!

 

Wrap Up-November, 14, 2019
6:30-8:30pm-59 of us met in the patio bar at Vida Taco Bar Severna Park, 541 Baltimore Annapolis Blvd, Severna Park, MD 21146
Did someone say taco? It was a night filled with bling and stories of our successes. Vida Taco Bar Severna Park is the perfect venue to enjoy fantastic food and drinks.  Thank you, Tim Longmire, for your suggestion of Vida Taco Bar in Severna Park and shout out to Jake Munger, General Manager, for reserving our space. Coach Michael Myers, thank you for inviting your Marathon graduates to join us. It was a pleasure to see and chat with so many fellow Annapolis Striders.
 

Lyn Rowland


Arnel Tagle

 Sophia Quinn, Pete Quinn, Ambareesh Murkute and 








Ross Heisman










Coach Michael Myers, Coach David Dold, Dan Mandeville and Nicholas Clappsy 





Irene Langwell, Mark Hamilton and Joanna Cress

Wrap Up-December 12, 2019
6:30-8:30pm-33 of us met at the Kitchen on West St., 174 West Street, Annapolis, MD 21401 (located in the Hilton Garden Inn).
Our holiday social was filled with good food, great friends and lots of laughter! Plans were being made for the Annual Annapolis New Year’s run, Wednesday, January 1, 2020, at City Dock!! See you there.
Thank you Mary Parks, Director of Sales, for reserving our space. Also, thank you 2020 Annapolis Striders Half Marathon Coaches for joining us: Annapolis Striders President and Coach Eva Coale, Coach Delia Edelmann and Coach Lee Crumbaugh.





 Sue Encke, runner and friend from lakewood Ranch, Florida


Craig and Sandy Kellstrom







Coach Delia Edelmann, Dan Mandeville and Annapolis Striders President and Coach, Eva Coale



Jimmy Wilson and Rebecca Kessler









 Anne Knab and Nancy Foley



Will Dold, Irene Langwell, Lee Crumbaugh, Katie Dold and Coach Paul Thorn
 

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AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement


JANUARY


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The Southern Maryland Community Network Inc. New Year’s Day 5K Run/ Walk will be held Wednesday, January 1, 2020 in Prince Frederick, MD.


Southern Maryland Community Network is a non-profit mental health agency serving the Southern Maryland area.  Our Annual 5K Resolution Run/Walk helps raise money for our community mental health programs.  This fundraising event also helps us to create awareness about mental health in our community.  A portion of the proceeds also benefits the Erica Weems Scholarship Fund.  Erica was an employee of SMCN and was tragically killed in a car accident in August of 2007. 

APRIL
 
right-arrow-icon3.gif The RunSBY (Salisbury Marathon, Half-Marathon, 5K) will be held Saturday, April 4th, 2020 in Salisbury, MD.

With a flat course and options for both a USATF Certfified Full and Half Marathon, this course is sure to please! Aide stations every 1.5 miles and a generous 7 hour cutoff for the full distance course make this a friendly first event for those wishing to start their marathon journey, or get back in to it. Marathoners!!! This course boasts an almost 10% Boston Qualification rate for our runners. Lots of swag, HUGE after party, early start times and cool weather!

MAY

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 The Naptown Half Marathon and 10K/5K race will be held Saturday May 30th, 2020, starting and finishing at the Navy Marine Corps Memorial Stadium in Annapolis.

 Runners can choose either the half marathon or 10K run through the beautiful streets of quaint Annapolis, MD and into Anne Arundel County. Weather temps in the area tend to be perfect for running this time of year and the 7am start time ensures you will have nice, cool running weather!
 
Organizers note that all runners will be treated to a first class race experience, presented by Legendary Sports Group, complete with great runner SWAG (Premium item, Finisher Medal, Photos, Food & Drinks). The race starts and finishes at Navy Marine Corps Memorial Stadium and proceeds from the race will benefit several local charities.

Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor. Room location is posted each month.  Park in Garage E.   
  
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.