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Annapolis Striders Newsletter
E-Streak
Issue 22
October 24th, 2019   
Quick Links

If you have a question concerning the Annapolis Striders or their events please check the

 to contact the appropriate person    
 

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All Annapolis Striders events and races are organized and staffed by volunteers!
All Annapolis Striders members are encouraged to do their part and volunteer.  Encourage your family members to also volunteer! 

 PLEASE REMEMBER THAT VOLUNTEERS ARE THE BACKBONE OF EVERY ANNAPOLIS STRIDERS RACE AND PROGRAM.
CURRENT VOLUNTEER OPPORTUNITIES:
Downs Park 5 Mile Run
(Saturday, November 2nd)



Rosaryville Veteran’s Day 50 K
(Saturday, November 9th)


Cold Turkey 10K
(Sunday, November 24th)




Anniversary Run 15K
(Sunday, December 8th)

REGISTRATION IS NOW OPEN!

SUNDAY, MARCH 15, 2020
is the date of the 2020 edition of the B & A Trail Marathon (BAA certified) and Half Marathon, which will start and end at the Severna Park High School, with a starting time of 07:30 AM. 
It is the 29th year of the marathon and 25th year of the half marathon. Come join us as we celebrate almost 30 years of running the marathon on this great (paved) rail to trail course.

 

An opening envelope revealing a the names of winners in a competition or awards program
AWARDS NOMINATIONS 

ANNAPOLIS STRIDERS ANNUAL AWARDS
 2019

Nominations are due by Sunday, December 8th


The Awards Committee is collecting nominations for the annual awards and we want your input. If you know Annapolis Striders who have had a really good year and who ran at least five Annapolis Striders races (including non-Championship series races), please nominate them. 
PLEASE NOTE: Volunteering is a part of the awards requirement. If your nominee has not volunteered with the Annapolis Striders they are not eligible for an award.

holiday lights
The Annapolis Striders are looking for a 
Race Director to support the annual 
“Lights on the Bay 5K”
which will be held on 
Friday November 22, 2019. 
 This annual race through holiday lights is hosted in conjunction with the SPCA. This is a great cause with good energy. Anyone interested in learning more, please contact VP of Races, Irene Myers-Thompson

 



 The Downs Park 5 Mile Run will be held Saturday, November 2nd, 2019 at 8:30 am at Downs Memorial Park in Pasadena, MD.



The race is the 7th leg of the Annapolis Striders Championship Series! 

Please join us for the Downs Park 5 Mile Run. The flat, scenic course winds through the woods with gorgeous views of the Chesapeake Bay.

If you are signed up for the Annapolis Striders Championship series, 
you are good to go!
REGISTER ONLINE UNTIL FRIDAY, OCTOBER 25TH
RACE DAY REGISTRATION AVAILABLE $20 FOR ALL!

A few more volunteers are needed! Specifically course monitors.  Contact Race Director, Ross Heisman to volunteer.
 


Rosaryville 50K

Tenth Annual Rosaryville Veteran’s Day 50K

 
SATURDAY, November 9, 2019, 8:00 a.m.
at Rosaryville State Park
The race will close out at 200 participants
 
 
The course is mostly in deep woods at Rosaryville State Park, though there is some running in meadows also. The trail is largely single track; not very technical. The Start (also the Finish) is at the Pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Hot food after the race starting about 11:30. The race will end at 4:00 pm.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.
 

To volunteer or for more information, contact Co-Race Director,
  Tom DeKornfeld or 410-562-4489.

 
Volunteer validation available.
  

 

The Cold Turkey 10K will be held Sunday, November 24th, 2019 
at Arundel Middle School

.
 

Calling all Fleet Feet and past 10K Class Alumni! Bobby and Karen Levin from the Reisterstown Fleet Feet are retiring! To honor their retirement and their previous sponsorship of the Cold Turkey 10K and the 10K Running Class for over 10 years, we have asked them to be our honorary guests at the Cold Turkey 10K this year. Come on out and show your support by doing one more run with them! If you dress like a turkey, you could win a prize! 

  • Looking forward to seeing everyone on November 24th at Arundel Middle School.
  • Frozen turkeys are waiting for you!
Volunteers are needed!  Click here   to volunteer!

2019 Anniversary Run 15K
8th Leg of the Championship Series.
Our 41st year!

Sunday, December 8, 2019 at 10:00 AM
Quiet Waters Park
Annapolis, MD 

If you are signed up for the Annapolis Striders Championship series, 
you are good to go!

For more information and registration
Volunteers are needed! Contact Contact Co-Race Director, Larry Puglisi to volunteer.

 

 

Young couple jogging in park at morning. Health and fitness.

 

ANNAPOLIS STRIDERS RUNNER EDUCATION AND 
TRAINING

 
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 

Additional information about training programs may be found on the Annapolis Striders website.

We are happy to announce the opening of registration for the Half Marathon and Winter 5K programs.
 
Eva Coale will be taking the reins for the Half Marathon Program where this year we will combine best practices from the Extra Mile pilot into a Front of the Pack model that reunites experienced and new runners under one coaching team.

 
Paul Thorn once again will be leading the way for new runners in the
  Winter 5K program. If you’re interested in coaching or mentoring, there’s nothing more rewarding and no better group to cut your leadership teeth on than our 5K program. 

 
Marathon training concludes this weekend with the running of the Marine Corps Marathon. A group of volunteers will be cheering on Striders from our usual spot near mile marker 22, also now mile marker 27 for those running in the first MCM 50K.  Thank you Coach Wally Bixby, Jorge Laurel, Lee Crumbaugh, and Marjorie Fioravante for your leadership this year!

 
Congratulations to those runners who ran, and thank you for those who registered a time with me for completing the Lisbon, Baltimore, Chicago, and Wine Glass marathons. Of those, we know of 5 Boston qualifiers so far.
 
On 8 November Michael Myers will hold a Coaches meeting at a Severna Park venue.  If you’re interested in coaching next year, let him know at

 




Thank you for joining us at our
 Annapolis Strider Socials!! 
Mark your calendar!!
 
 
 
Location, location, location-please tell us your favorite spot-we are preparing for 2019!! Save the Dates, 2019 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined:    November 14 & December 12.

We look forward to seeing you at our socials in the future. Your ideas are encouraged; please alert Carrye Massey, 410-627-8246.

Next Social:
Thursday, November 14th
Details and location to follow!

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AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

Information about races may be sent to us by visiting the 

Annapolis Striders webpage.  Under “Contact Us”  select

 “Submit Community Race”.

 

Listed by Event Date
New postings will have A-10 logoprior to the announcement


OCTOBER


  right-arrow-icon3.gif The Broadneck Elementary School PTO’s Buzzing for the Bees 5K
will be held Saturday, October 26th, 2019 at Broadneck Elementary School in Arnold, MD.

This is a 5K through the community of Bay Hills in Arnold MD. The race benefits Race for Education at Broadneck Elementary School. We will have timed bibs, t-shirts for early registers and finisher medals. We will also have awards to top Male and Female Finishers as well as age group medals.

NOVEMBER 

right-arrow-icon3.gif  The Jug Bay Run for Wildlife 3K Fun Walk, 5K and 10K will be held Saturday, November 2, 2019 at  Patuxent River Park.

Together, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources’
Merkle Wildlife Sanctuary comprise over 3,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this benefit race, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects, research, and education in the Patuxent River watershed. 




right-arrow-icon3.gif The Two Rivers 3rd Annual Run for Wreaths will be held Sunday, November 10th, 2019 at 8:00 am in Odenton, MD.

The Annapolis Triathlon Club (ATC) is dedicated to supporting our fallen heroes and honoring them with a wreath at their gravesite during this holiday season. The goal is to bring more wreaths to the Crownsville Veteran’s Cemetery. There are over 20,000 grave sites in the cemetery and in 2018 through local support they were able to cover about 15,000 gravestones. This year we’re hoping to cover all the sites.
Come join us on Sunday, November 10th for a morning of fun and exercise.  There will be 5K run with awards for 1st, 2nd, and 3rd place overall.  There will also be a 2 mile walk and Kids Fun Run.


 

JANUARY


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The Southern Maryland Community Network Inc. New Year’s Day 5K Run/ Walk will be held Wednesday, January 1, 2020 in Prince Frederick, MD.


Southern Maryland Community Network is a non-profit mental health agency serving the Southern Maryland area.  Our Annual 5K Resolution Run/Walk helps raise money for our community mental health programs.  This fundraising event also helps us to create awareness about mental health in our community.  A portion of the proceeds also benefits the Erica Weems Scholarship Fund.  Erica was an employee of SMCN and was tragically killed in a car accident in August of 2007. 
Annapolis Striders members:
 

As a courtesy, members will  receive a reminder e-mail at the beginning of the month when their membership expires!

At the bottom of this newsletter you will find a link where you may
 update your e-mail address  or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address. 
 
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
  
FOR YOUR INFORMATION AND INTEREST:

Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  
2019 dates are:

 November 5th, December 3rd.

 

All Board Meetings are held at the Anne Arundel Medical Center in the

Belcher Pavilion, 7th floor, Conference Room B or E.  Park in Garage E.   
  
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.