All women of all abilities are welcome. (men are welcome as well!) The women will begin at 7:45 a.m. and the men will begin at 8:30 a.m. on Tucker Street next to West Annapolis Elementary School. It is a 2-loop scenic run through the West Annapolis neighborhood of Wardour.
Note: If any female Annapolis Strider member is participating in the MD RRCA WDF Grand Prix Series as an Annapois Strider and would like a shirt, Kathleen Hanson has a few shirts available. Please contact her.
The course is mostly in deep woods at Rosaryville State Park, though there is some running in meadows also. The trail is largely single track; not very technical. The Start (also the Finish) is at the Pavilion picnic area about three quarters of a mile from where the runners enter the single-track perimeter trail. Hot food after the race starting about 11:30. The race will end at 4:00 pm.
The course has two aid stations about 4 1/2 miles apart. There will be a bag drop at the first aid station. We will transport bags from the Start to the bag drop site when the race begins and return them to the pavilion after the race–or you can pick up your bag as you leave the park.
To volunteer or for more information, contact Co-Race Director,
Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. Please select hyperlinks for more information and registration.
Three Spring Training Programs:
Spring 5K – Coached by Paul Thorn, and Debbie Parlin Dirks began training on Tuesday April 23, 2019 with the Women’s Distance Festival 5K / Run After the Women 5K as its target race(s) on Saturday 13 July 2019
This graphic shows how the rest of the year will play out with regard to programs and their target races and a few more. If you’re interested in being an assistant coach or mentoring with Marathon Training Program that starts in June, or any of the other programs for that matter, let us know. Coaching is great way to inspire and encourage others…join our corps of great volunteers.
Location, location, location-please tell us your favorite spot-we are preparing for 2019!! Save the Dates, 2019 Annapolis Striders Socials, 2nd Thursday of Each Month from 6:30pm-8:30pm with the locations to be determined: July 11, August 8, September 12, October 10, November 14 & December 12.
We look forward to seeing you at our socials in the future. Your ideas are encouraged; please alert Carrye Massey, 410-627-8246.
Super fantastic time at the Light House Bistro on Thursday, June 13, 5pm-8:30pm. We had approximately 40 folks during the evening. Perfect place to enjoy a quick bite and/or a cocktail!
At 5pm-Dan Mandeville led a run from the Light House Bistro to downtown Annapolis and back.
From 5-7pm-folks gathered for an adult beverage or light snack with our guest bartenders: Annapolis Striders President Eva Coale, John Bloom and Coach Lee Crumbaugh!! Thank you to Eva, John, and Lee for volunteering your time and for serving us.
Thank you and shout out to fellow Annapolis Strider and Catering Manager, Marie Friedland for reserving our space and including us in with their ‘Guest Bartender’ event. It was great to see Marie and meet her co-workers.
Runners: Nicole Dawson, Katie Ahrens, Rosemary Smith, Lee Crumbaugh, Run Leader, Dan Mandeville, Steve Mitchell and John Bloom at Light House Bistro.
Cheers: Lyn Rowland and Carrye Massey
Coach David Dold, David Deger and Kristin Dubinski
Guest Bartenders: John Bloom, Lee Crumbaugh and Annapolis Striders President, Eva Coale
Pre-Father’s Day dinner with Charlie and Tim Longmire
AS A SERVICE TO THE COMMUNITY:
COMMUNITY RACES AND NEWS
Information about races may be sent to us by visiting the
Annapolis Striders webpage. Under “Contact Us” select
“Submit Community Race”.
Listed by Event Date New postings will have prior to the announcement
The Annapolis Run for the Light House (Half Marathon, 5K and Walk) will be held Sunday, September 22nd, 2019 at Quiet Waters Park in Annapolis, MD.
The mission of the Light House: Homeless Prevention Support Center is to help rebuild lives with compassion by providing shelter and services to prevent homelessness and empower people as they transition toward self-sufficiency.
The David Herlocker Bachman Valley Half Marathon and 2 Person Relay will be held on Sunday, September 29th, 2019 in the heart of Carroll County farmland.
The Bachman Valley Half Marathon is part of the MD RRCA Grand Prix Series. In the heart of Carroll County farmland, this is a rolling, scenic course with small-town country charm. For more information and registration
Annapolis Striders members:
As a courtesy, members will receive a reminder e-mail at the beginning of the month when their membership expires!
At the bottom of this newsletter you will find a link where you may
update your e-mail address or use the quick link at the top of the newsletter
to update your e-mail address and/or mailing address.
If you want to receive the E-Streak newsletter and The STREAK quarterly publication it is important that you keep your contact information current and accurate!
FOR YOUR INFORMATION AND INTEREST:
Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.
2019 dates are:
July 2nd, August 6th, September 3rd, October 1st, November 5th, December 3rd.
All Board Meetings are held at the Anne Arundel Medical Center in the
Belcher Pavilion, 7th floor, Conference Room B or E. Park in Garage E.
Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information. This site may contain links to third party websites. We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.