Annapolis Strider membership and ability to run 6 miles as outlined above.
Annapolis Striders training classes are a free benefit for members. In order to participate in this training class, you must have a current membership. You may become a member or renew an existing membership online. After signing up as a member (or if you are already a member), you must also register for the training with the registration method for the upcoming session below. Training coaches will not accept membership signups or training registrations in-person at training sessions.
GoalsTo complete a 10-mile race.
- How to build up for the 10-Mile Run
- Injury prevention
- Running safety
- Appropriate summer running attire
- Proper hydration
- Keeping running fun!
- The finer points of eating watermelon on a hot Sunday morning
Current Training Session
Summer 2021 Ten Mile Training
July 11, 2021 - August 29, 2021
Welcome to the 10 Mile training program! We will be starting on July 11th at 7AM and repeating every Sunday until August 29th. The program starts at 6 miles and works up to 10 miles. On the 29th we will run the A10 course. This is not an official race just a practice run similar to how it has been done in the past, just no official race this year. Many use this train as their recovery run for Marathon training on Saturdays. Looking forward to seeing all you smiling faces in a few weeks. And after the training there will be watermelon.
Meet the Coaches Night!
- June 10, 2021 6:30 pm
Sessions and Locations
|2021 A-10 Training Sched|