strider logo 
Annapolis Striders' Newsletter
E-Streak
In This Issue
Annapolis Striders' News and Information
Community Races and News

Annapolis Striders' websiteAnnapolis Striders' website

Membership
and Race Registration

Quick Links


Volunteer
Opportunities 
Quick Links

    

 

 

   

 

Volunteer for Dawson's Father's Day 10K (Sunday, June 16th)  

 

Volunteer for Women's Distance Festival 5K

(Saturday,  

July 13th) 

 

 

 

Training
Quick Links

 

5K training program 

 

 

 

 

 

Issue: #8

April 11th, 2013           

 
FYI Annapolis Striders members:
You will find your membership expiration date on your mailed copy of the STREAK just above your name and address!  As a courtesy, members will also receive a reminder e-mail at the beginning of the month when their membership expires! 

At the bottom of this newsletter you will find a link where you may update your e-mail address or use the quick link to the left.

Annapolis Striders' News and Information 

 
Reminder: Click on the underlined hyperlinks to be taken directly to the e-mail, webpage, or document.
New postings will have A-10 logoprior to the announcement!

Items for the E-Streak are provided by Annapolis Strider members, The Annapolis Strider Board, Annapolis Strider race directors and community and running event organizers.


 
If you have a question concerning the Annapolis Striders or their events please check the

or
2013 Race Schedule/Race Directors 

to contact the appropriate person

 

  
new
Thank you to Annapolis Strider volunteer, Jon Valentine, for the photographs!
Cherry Pit 10 mile run photographs


new
The Annapolis Striders announce their Spring 5K training program!
A registration and information night will be held Thursday, April 25th at Fleet Feet Sports Annapolis from 6-7:30pm.  The 10 week program for beginning runners starts Tuesday, April 30th.
For more information and registration form 
 
 
 
  


Dawson form graphic The Dawson's Father's Day 10K, third leg of the Annapolis Striders Championship Series, will be held Sunday, June 16th, 2013 at 8:00 am at Severna Park High School.
The course is  mostly flat out and back and is predominantly on the B&A Trail. 
VOLUNTEER
 
Volunteers are needed for the Dawson's Father's Day 10K.
 Please  Contact Race Director, Rick Aulbach  to volunteer.

 
Kids Runs are returning to Dawson's Father's Day 10K.  Kids can run their own race- for free- after the 10K.  Various distances, up to one mile, will be offered depending on participation.  Register kids using the Father's Day Active.com link or by emailing Strider kids.


Unclaimed 2012 Championship Series awards will be available  at the  Dawson's Father's Day 10K.

Unclaimed awards back to 2009 may be obtained by contacting Jeff Carlson.

new wdf 5k The Annapolis Striders Women's Distance Festival 5K (34th year)  and Men's Run After the Women 5K (29th year)  will be held Saturday, July 13th, 2013 at 7:45 am at West Annapolis Elementary School in Annapolis.
The course is a scenic two loop open course through the Wardour neighborhood of West Annapolis.
For more information and registration
VOLUNTEER Volunteers are needed for the Women's Distance Festival 5K.
Contact Race Director, Renee Tatro to volunteer!


The Annapolis Striders 2013 Summer Cross Country Series begins Thursday, July 18th at Arundel High
School. Registration begins at 6pm and the race will begin promptly at 6:30pm. All the summer XC races are 5K, free and open to the public.
Starting Thursday, July 18th, there will be four XC races:

Thursday, July 18th at Arundel High School 
Thursday, July 25th at Southern High School 
Thursday, August 1st at Chesapeake High School 
Thursday, August 8th at South River High School
For more information and registration form 
     
   





  
 

 

 
 

  


  

 

beer 
ANNAPOLIS STRIDER SOCIALS

  MARK YOUR CALENDARS NOW!
Join us for our Monthly Socials (every second Thursday of the month).   Monthly socials kick off at 6:00 pm. We congregate in the bar area and folks tend to arrive and depart as their schedules permit.  There are often folks still eating, drinking and mingling until 10-11 pm because it is such a fun bunch of people.  If you are new to town, the Striders, or our socials, don't be shy-- it is a friendly crew and runners love to meet new people and talk about their races, injuries and adventures!  
All current Annapolis Strider members and prospective members are welcome! 

Questions? Contact Suzanne Wheeler 

Thursday, April 11th: (6PM to whenever): Jalapeños, 85 Forest Drive in the strip mall across from Target. We're in a private room with happy hour food and drink specials until 7PM. Seriously good Spanish food! Link to event.  

 

 

Thursday, May 9th
(6PM to whenever):  Level, 69 West Street, Annapolis.  We will have the upstairs bar for the group, happy hour food and drink specials until 7pm and likely a couple of special drinks all evening.  Interesting hand-crafted cocktails with ultra-fresh ingredients and great small plates at this local farm-to-table hot spot.
Link to event 

 

 

Special day! Sunday, June 2nd (1PM to 4PM or whenever): The Annapolis Greek Festival! At the Greek Orthodox Church at 2747 Riva Road. Kid friendly, adult approved! This is the day after Zooma Half and North Face Endurance Challenge, so come walk off the stiff legs, have some ouzo, and enjoy gyros, moussaka, loukoumades, and more! Link to event.  

 

 

Thursday, June 13th (6PM to whenever): TBD; still in the works. Updated info coming soon.

 

 

 

 

 

 

 
  
 

 


For more information and registrationFor more informationFor more information

AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

 Listed by Event Date
New postings will have A-10 logoprior to the announcement!  

 

 

  

  

  

APRIL

  

 

The 7th Annual Emily Schindler Memorial Triathlon will be held on  Saturday, April 20th, 2013 at the Severna Park Community Center in Severna Park, MD.
The 800 yard swim, 9.5 mile bike and 3 mile run is held at the SPY Aquatics Center and on the B&A Trail.  Participants may also sign up for the Flamingo Feat distance of a 1600 yard swim, 18 mile bike and 6 mile run.  
For more information and registration

The  Chuck Pacholkiw Memorial Scholarship 2nd Annual 5K race/walk will be held Saturday, April 20th, 2013 at 9:00 am at Bowie High School in Bowie, MD.
This race will begin and end at the Bowie High track. Course follows a loop through the neighborhoods near the high school -- one final lap on track to end the race! This scholarship honors the memory of Chuck Pacholkiw, Bowie High Class of 2005, by supporting a deserving Bowie High student planning a college major in a math, science, or physics-related field. Chuck was an amazing, brilliant, genuine young man who would have had a stellar career in physics. 
For more information and registration


The First Annual Annapolis Beer Week will have its "kickoff" event, A 5K "Beer Run", on Saturday, April 20th, 2013 at Anne Arundel County Fairgrounds in Crownsville, MD.
Participants may choose to race, jog, or walk in different heats while sampling unique craft beers along the course.
Annapolis Striders may enter the promotion code ABW_Striders for a $10 discount on their ticket. 
For more information and registration
 

The "Friends of Al Cantello Jr." are gearing up for the 3rd annual AL'S RUN which will be held Saturday, April 20th at the Island Athletic Club on Kent Island.
All proceeds from the 8K (5 mile) run will go directly to the Al Cantello Jr. Memorial Scholarship Fund. Scholarships are awarded to several Kent Island High School senior lacrosse players. 
For more information and to register

 

  

 

Belvedere Elementary School's 7th Annual Spring into Fitness Running Festival (300 yard dash, 1 mile and 5K) will be held on Saturday, April 27th, 2013 at Belvedere Elementary School, Arnold, MD. 
The Belvedere PTA sponsors this event to promote a healthy and active lifestyle for all families in our community.
For more information and registration

  

 

  The Nike Women's Marathon Half D.C. will be held Sunday, April 28th, 2013 in Washington, D.C.

 The event benefits the Leukemia and Lymphoma Society.

  

 For more information and registration 

Information concerning discount for college students   

 

The Alpert Family Aleph Bet Jewish Day School RUN FOR JOEY!  2013 Annual 5K Fun Run/Walk will be held Sunday, April 28th at 8:00 am at Aleph Bet Jewish Day School, 1125 Spa Road, Annapolis.  

This year's event is in memory of Joey Sudo, a young boy who lost his battle with cancer at the age of 12.  Proceeds from the race will benefit the Johns Hopkins Children's Hospital where Joey and his family spent much of their time, benefiting from their wonderful care.

The course is a scenic route through the Murray Hill section of Annapolis and Truxton Park, mostly flat with occasional hills, both on paved road and dirt trails.  

For more information and registration  

 

new The Indian Creek School David A. Nagey Caring for Kids 5K/1 mile fun run will be held Sunday, April 28th, 2013 at 9:00 am at Indian Creek Upper School, 1130 Anne Chambers Way in Crownsville, MD.

The 5K will be run on paved roads and athletic fields.  The one mile run will be on all paved roads.

For more information and registration  

 

new The 128th Aerospace Booster Club will be having a 5K run on Sunday, April 28th at 1:00 pm behind the Bob Carpenter Center in Newark, DE.

The run is in memory of a fallen University of Delaware  Air Force ROTC alum, 2nd Lieutenant Matthew Bowers.  Proceeds from the race benefit Save the Children, Support Our Troops, and the 128th Aerospace Booster Club.

For more information and registration 

  

  

MAY

Hero Rush, a 3-5 mile obstacle race with 17-20 firefighter themed obstacles along the way will be held Saturday, May 4th, 2013 in Clarksburg, MD.

Hero Rush was created by two firefighters and a portion of all proceeds goes to the national charity the National Fallen Fire fighter Foundation.  Local charities are also benefited.  

For more information and registration    

  

  

The Run for the Bay 5K will be held Saturday, May 4th, 2013 at 8:30am at Chesapeake Beach Rail Trail in Chesapeake Beach, MD. 

All proceeds from the race will be donated to the Chesapeake Bay Foundation.

For more information and registration  

Event flyer   

 

new The 5th Annual "Hear We Go" 5K Run/Walk & Family Fun Day will be held Saturday, May 4th, 2013 at 1:00 pm on the beautifully blooming grounds of the Nemours Mansion and Gardens adjacent to Nemours/Alfred I. duPont Hospital for Children in Wilmington, DE.

Proceeds from this event will help in improving early identification and management of hearing loss in affected children as well as improving the quality of life of these children and their families.  The goal is to raise awareness about the importance of proper and timely diagnosis and management of hearing loss in children in order to facilitate their language development.   

For more information and registration 

 

The Davidsonville Elementary School Inaugural Gator Gallop 5K/Fun Run will be held Sunday, May 5th, 2013, at 8:00 am (fun run at 9:00 am).

The 5K will be a scenic trail run around Davidsonville Park (2 loops), and the fun run is a 100-yard dash designed for the kids. Proceeds will benefit the Davidsonville Elementary School.

For more information and registration  

 

new The Arthritis Foundation MD Capital Arthritis Walk will take place Saturday, May 4th at 9:00 am at Quiet Waters Park in Annapolis.  

 

Participation in the event is free.  As the Arthritis Foundation's signature event, The Arthritis Walk® raises funds and awareness every year to fight the nation's leading cause of disability. We aren't just fighting arthritis and helping the millions of people who live with arthritis pain. We're making the impact of arthritis unacceptable and taking a stand, moving together to help prevent and treat this serious and painful disease through research, education and community programs.

For more information and registration   

 

new The Folger McKinsey Elementary School 5K and Hoot Scoot Fun Run will be held Sunday, May 19th at Folger McKinsey Elementary School in Severna Park, MD.

The 5K race (8:30am) loops through the neighborhoods around the school.  The course surface is paved and mostly flat with some gentle hills.  The 1 Mile Hoot Scoot Fun Run(8:00 am) at which all ages are welcome takes place on school grounds.  The proceeds will allow Folger PTO to fund enriched learning opportunities, keep pace with technology and purchase supplies.

For more information and registration 

 

 

The 18th MCVET(Maryland Center for Veterans Education and Training, Inc.) 5K/10K Races will be held Sunday, May 26th, 2013 in Baltimore, MD.

The MCVET 5K/10K races are open, amateur races beginning and ending at the War Memorial Building near City Hall in Baltimore.  Both flat and relatively fast courses overlook the skyline of Baltimore's Inner Harbor.

For more information and registration 

 

  

  

  

JUNE

Crofton Middle School's 4th Annual Trek4Tech 5K and 1 mile fun run will be held Saturday, June 1st, 2013 at 8:00 am in Crofton, MD.
The race starts in Crofton Park, winds through the playing fields of Crofton Middle School and ends on the infield of the park's football field. The event provides funding for technology improvements at the school.  This year the run is partnering with Soles4Souls, a Nashville based charity that collects shoes from the warehouses of footwear companies and the closets of people like you.
For more information and registration

The ZOOMA Annapolis Half Marathon and 10K will be held Saturday, June 1st, 2013 starting and finishing at the Navy-Marine Corps Memorial Stadium in Annapolis.
The course runs down Main Street and over the Naval Academy Bridge.
Annapolis Striders use Code STRIDERS13 for 10% off registration.
For more information and registration 
 


 The Hemophilia Foundation of Maryland will hold its 2nd Annual 5K "Race to Stop the Bleeding" on Saturday, June 8th at Quiet Waters Park in Annapolis.
The Hemophilia Foundation of Maryland is a non profit organization dedicated to improving the lives of persons with bleeding disorders.
For more information and registration


The Chesapeake Bay Trust's 2nd Annual 5K for the Bay will be held Saturday, June 22nd, 2013 at 8:30 am at Quiet Waters Park in Annapolis, MD.
Help raise money to restore the beautiful Chesapeake Bay!  Participants will enjoy a 3.1 mile run/walk along the South River waterfront and in the woods on a paved trail in one of Maryland's most beautiful parks. 100% of the net proceeds go to the Chesapeake Bay Trust.
For more information and registration


The Annapolis Triathlon Club is partnering with the Smithsonian Environmental Research Center (SERC) to host the "Tri for the Environment" on Sunday, June 30th, 2013 at the SERC in Mayo, Maryland.
The planned distances will be a 1/2 mile swim, 15 mile bike and 3.1 mile trail run.  
For more information and registration

  
AUGUST

The "Feed Annapolis 5-miler and 2-mile fun run" will be held on Saturday, August 17th at 8:00 AM.  You will help feed local hungry children by doing this fun, five-mile road and trail run throughout downtown Annapolis area. Both the 5-mile road race and 2-mile fun run will start and end at Bates Middle School. 

 The Feed Annapolis initiative started last year to help the 1 in 6 families in Maryland that are food insecure. Currently at Bates Middle School, over HALF of the 650 students are on government subsidized meals to include twice a week meals for breakfast and dinner. Many rely on meals at school as their primary source of food. Our purpose for doing this race goes far beyond raising money for a cause.  There is an enormous need for children to have food right in our backyard in Annapolis!  In some places that we run, walk and drive by each and every day, children are going hungry!  Through the Feed Annapolis Project, our goal is to provide 10,000 weekend meals for children in Annapolis area schools.

 When you register you are supporting the cause by

purchasing 10 weekend meals for a child who is hungry. You will also have the opportunity to pack these meals post-race at Bate Middle School at the Feed Annapolis Post-Race Packing Event.  

 

Sign ups will begin on April 1, 2013

For more information and registration 
 

  

  

  

SEPTEMBER

The "Mad Anthony Half Marathon" will be held Saturday, September 14th, 2013 in Waynesboro, PA.

For more information and to register

Note: Annapolis Strider members who register by August 1st, 2013 may use the coupon code MAHAS at registration to receive a $5.00 reduction in their entry fee. 

  

 

  

  

  

  

  

  

 
Items for the E-Streak may be submitted to      Ross and Patti Heisman

Please remember that all Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month 7:00 pm.  The one exception is the January meeting.

 The 2013 Board Meetings will be at AAMC in the Health Sciences Pavilion, 7th floor, Conference Room B.  Park in Garage E.
The 2013 meeting dates are: January 8th, February 5th,
 March 5th, April 2nd, May 7th, June 4th, July 2nd, August 6th, September 3rd, October 1st, November 5th, and December 3rd.
AAMC Map 


 

Disclaimer: Information in this newsletter is provided by others. There is no guarantee as to the completeness or accuracy of any information.  This site may contain links to third party websites.  We do not accept any responsibility for the contents or information contained in those websites and make no representations as to the accuracy or completeness of the content or information provided by those websites.   
 
Sincerely,
 Ross Heisman